Top 12 High Zinc Foods

Not getting enough zinc can cause various health issues such as eye problems, hair loss, diarrhea, unwanted weight loss, and more. When you get the amount you need, your body flourishes. We generally get all the zinc our bodies need through our diets, but a poor diet can lead to zinc deficiency. As much as […]

Cholesterol – The Essential Nutrient

Phlebotomist drawing blood from a patient for a cholesterol test.

Cholesterol is absolutely essential for: Brain structure and function Every cell membrane All nerve function Many hormones: pregnenelone, androstenedione, DHEA, estrogen, progesterone, aldosterone, cortisol, testosterone Ultimately for immune health & energy Ability to make vitamin D when exposed to sun! Deficiency of cholesterol in utero leads to Autism Pyloric stenosis Mental retardation Failure to thrive […]

Sugar Blues – The Dark Side of Sweet

Sugar cubes in a silver bowl next to a tea pot and lemons

William Duffy’s book SUGAR BLUES should have been the death knell to the exorbitant use of sugar (sucrose). Of course, half a century earlier Price and Pottenger (NUTRITION AND PHYSICAL DEGENERATION) had scientifically documented the role of sugar and white flour as major contributors to DISEASE, ranging from dental decay to atherosclerosis and cancer, especially […]

Prostate Cancer Prevention

Men and Ladies: Since men pay far less attention to health, ladies help your mates! There are many important reasons to help prevent the most common male cancer, of the prostate. Measure the levels of: 3alpha Adiol, 3 beta Adiol, and dihydrotestosterone. If 3beta Adiol is less that the total of 3 alpha Adiol plus […]


Unless you are raising your own food, it is almost impossible to know what to buy. Start by avoiding all fast food slop houses and almost all packaged food on the center aisles of stores.

Health is Simple

If everyone in the U.S. had the basic health habits, average life expectancy would go from current 78 to 100! 97.3% of Americans have one to 5 bad habits.

The greatest health restorer discovered

As little as 9 hours a week has been found to reduce adrenomedullin, the single most important measurement of cumulative stress. Just three hours exposure has led to reduced free radical production. Twenty minutes of blood exposure strikingly reduces inflammation.

The Most Important Health Discovery of this Century!

A picture of the sapphire enhanced AdrenoScalar(TM) device which could be the most important health discovery of the century.

Sapphire enhanced AdrenoScalar™ or zero point energy has been focused to produce the most effective stress-reducing, health restoration approach known. I firmly believe this could be the most important health discovery of this century! The benefits of sapphire enhanced AdrenoScalar™ include: Reduces adrenomedullin, the stress hormone which ordinarily increases throughout life. The longest living people […]

Diet Failure

When most people bite into a cheeseburger, or eat french fries, or scarf down a brownie dessert, they know it’s not the best thing for them to eat… But man is it tough to not dive headfirst into junk food at times!? We’ve all been there, fighting with ourselves about eating something we know we […]