The 5 Best Supplements To Boost Your Immune System

Disorders of the immune system are among the most common problems affecting potentially every organ and function of the body. They lead to inflammation, pain, and even cancer. Knowing the best supplements to boost immune system function can help stave off these life-threatening disorders before they start. Among the worst of the non-cancer immune problems […]

What To Do If You’re Eating Healthy But Gaining Weight

Woman standing on a scale.

So many people struggle with their weight that obesity is almost ubiquitous. This is a very sad situation as having a BMI greater than XX is a predictor of disease and early death. Luckily, more and more Americans are making the switch to healthy eating to lose weight. However, not all are losing their unwanted […]

Ask The Doctors: Can Chronic Diseases Be Cured?

Man appearing to jump over the sun in joy because he's cured from a chronic disease.

Conventional medicine is great for treating acute issues, but it can rarely cure chronic diseases. Instead, conventional medicine doctors attempt to simply control the patient’s symptoms. However, there is one, and only one, chronic disease that conventional medical treatment works well for. That disease is Type 1 diabetes. What that means is receiving a diagnosis […]

How to Get Off Depression Meds for Good

Woman standing in a field holding yellow balloons.

If you’re Googling “how to get off depression meds” chances are you know how dangerous they are. In fact, antidepressant drugs are an ineffective way to treat depression. Most people, including doctors, don’t know this because the PharmacoMafia prevents the publication of 75% of the negative studies about depression meds! Even more concerning is that […]

Why You Should Immediately Consider Getting Off Prescription Drugs

Woman holding prescription drugs in one hand and water in the other.

Every day physicians prescribe pharmaceuticals with the intention of helping their patients heal. They do so because this is what they were taught in medical school – you treat patients with prescription drugs to cure their ailments or at least ease their symptoms. However, we don’t believe that pharmaceuticals are always the best answer to […]

6 Proven Methods for Enhancing Your Immune System Function

People taking an outdoor exercise class to enhance their immune system function.

The immune system is as complex as the nervous system and involves the thymus, spleen, bone marrow, small intestine, white blood cells and antibodies. Its job is to keep us healthy. Yet we experience things every day that inhibit its function. At the top of the list for negatively impacting your immune system’s function is […]

When Does It Make Sense To Use Cannabis For Chronic Pain?

Close up of a cannabis plant.

Medicinal cannabis for chronic pain or pain in general pain is effective. In fact, 30 to 87% of patients in different patient populations who use cannabis for medicinal purposes report pain or chronic pain relief as the reason for medicinal cannabis use. There is substantial evidence that cannabis improves pain in fibromyalgia and in multiple […]

5 Activities to Help with Depression

Woman jogging down a snow covered trail.

Most articles about activities to help with depression cover things like walking and spending time in nature. Although these activities can help, we know that the most beneficial activities do more than help. They can heal much more effectively than all the drugs, psychiatrists and psychologists in the world! And healing is important for two […]

Ask The Doctors: What Are the Best Foods for a Healthy Gut?

Woman holding 4 freshly picked apples which are some of the best foods for a healthy gut.

From a holistic perspective, you are asking a great question. Wanting to achieve a healthy gut through food is so much better for you than trying to do it through a prescription. And before we dive into the best foods for a healthy gut, we want to talk about how easy it is to become […]

8 Keys to Holistic Pain Management

Woman kneeling on her bed struggling with chronic back pain.

When you’re writhing in pain, you’re probably not thinking about “going holistic.” You just want the agony to stop. You’ll take the pill, the shot, the bullet – anything to put an end to the pain. If you suffer from chronic pain, however, learning (and living) holistic pain management principles can change your experience of […]