Optimal Health is freedom from all signs and symptoms of illness or dysfunction. Assuming you were born with good health and have had excellent childhood nurturing and continuing optimal health habits, you are likely to have optimal health well into your 90’s! Of course, you have to have adequate food, clothes and shelter and be […]
About C. Norman Shealy, MD, PhD
This author has yet to write their bio.Meanwhile lets just say that we are proud C. Norman Shealy, MD, PhD contributed a whooping 76 entries.
Entries by C. Norman Shealy, MD, PhD
Anxiety is the major emotional/mental distress facing Americans today. Most turn to anti-anxiety drugs to alleviate their symptoms, but anti-anxiety drugs are among the worst of all pharmaceuticals. Fortunately, natural anti-anxiety remedies are thousands of times safer and more effective than any mood drug! All mood drugs are addicting and never cure anxiety or depression. […]
Everything affects everything in the body, and a chief regulator of every organ is the immune system. So, it is vital that you know the signs of a weakened immune system. The 5 Signs of a Weakened Immune System: Inflammation Anxiety Depression Pain Insomnia Inflammation is the major effect of immune distress and immune function […]
Depression affects 40% of people at least part of each year, and some individuals are depressed many years of their lives. This is most common in children who are not nurtured adequately or are abused. Unfortunately, many individuals believe the only way to deal with depression is to take medication. Antidepressant drugs are among the […]
“90 Days to Self Health remains the BEST Self-Regulation book I know!”
Join the Shealy-Sorin Wellness newsletter and get a free copy of this e-book!