Entries by C. Norman Shealy, MD, PhD

8 Natural Anti-Anxiety Remedies That Really Work (According To An MD)

Anxiety is the major emotional/mental distress facing Americans today. Most turn to anti-anxiety drugs to alleviate their symptoms, but anti-anxiety drugs are among the worst of all pharmaceuticals. Fortunately, natural anti-anxiety remedies are thousands of times safer and more effective than any mood drug!  All mood drugs are addicting and never cure anxiety or depression.  […]

The Best Way To Deal With Depression

Depression affects 40% of people at least part of each year, and some individuals are depressed many years of their lives. This is most common in children who are not nurtured adequately or are abused.  Unfortunately, many individuals believe the only way to deal with depression is to take medication. Antidepressant drugs are among the […]