Dietary potassium deficiency? K-Bicarb!

Dietary potassium deficiency is a major contributor to hypertension as well as many diseases. Interestingly, potassium bicarbonate significantly reduces calcium excretion even in high protein diets. And there is evidence that K-Bicarb helps prevent osteoporosis through its calcium saving effect.

High protein diets, common in our society, are well known for their negative effect upon calcium. And interestingly potassium bicarbonate also reduces nitrogen secretion as well as magnesium excretion. The combined benefits of potassium bicarbonate of enhancing calcium, magnesium and protein retention, while enhancing water excretion, are metabolically beneficial. Indeed, there is considerable evidence to suggest that potassium bicarbonate supplementation may well help prevent osteoporosis, reduce blood pressure, reduce weight and even improve adult onset diabetes. (Eur J Nutr, 2001, 40: 200-213). Theoretically, an increase in alkalinity might also reduce the risk of cancer.

Within one week of taking 793 mg of potassium as K-Bicarb, I lost 3 pounds of weight, presumably water. The average American consumes only 3.4 servings of fruits and vegetables daily. A minimum of 5 are recommended. I consume 6 to 8 servings. On the other hand, because I take 5 grams of vitamin C daily, my urine acidity has been quite low (pH 5), whereas after adding the K-Bicarb, my urine acidity has reached the more desirable level of pH 6.5.

If you have normal kidney function and drink adequate amounts of non-chlorinated water (half pounds of body weight in ounces of water), and are unable to consume 8 to 10 servings of fruits and vegetables daily, I suggest you explore the health benefits of added K-Bicarb! Start with 600 mg of potassium and evaluate according to your urine pH.

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The great advantage of Sapphire Enhanced AdrenoScalar is that it is so simple to use. Just set it on a table in your bedroom and receive its stress reducing, energy enhancing benefits while you sleep! As little as 9 hours a week has been found to reduce adrenomedullin, the single most important measurement of cumulative stress. Just three hours exposure has led to reduced free radical production. Twenty minutes of blood exposure strikingly reduces inflammation.

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The Most Important Health Discovery of this Century!

Sapphire enhanced AdrenoScalar™ or zero point energy has been focused to produce the most effective stress-reducing, health restoration approach known. I firmly believe this could be the most important health discovery of this century!

The benefits of sapphire enhanced AdrenoScalar™ include:

  • Reduces adrenomedullin, the stress hormone which ordinarily increases throughout life. The longest living people in the world have blood levels equal to healthy 20-year-olds.
  • Reduces free radicals which damage and age us.
  • Reduces inflammatory markers in the blood.
  • Increases brain delta activity, associated with deep relaxation.

Sapphire enhanced AdrenoScalar™ appears to be the greatest health restorer discovered. It helps reduce adrenomedullin, free radicals, inflammation while enhancing delta brain wave activity and improving immune function. I predict it will also regenerate telomeres.

You can purchase this important health discovery here: https://normshealy.shop/products/sapphire-enhanced-adrenoscalar-sup-trade-sup

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.

Diet Failure

When most people bite into a cheeseburger, or eat french fries, or scarf down a brownie desert, they know it’s not the best thing for them to eat…

But man is it tough to not dive head first into junk food at times! ?

We’ve all been there, fighting with ourselves about eating something we know we shouldn’t eat. Or staring down at a smoothie or juice or salad and thinking to ourselves… “Can I just get a plate of fries instead?” (Or whatever your favorite food is.)

Sticking to a healthy diet and getting ourselves to avoid what we shouldn’t eat and actually eat what is good for us, is probably the most common daily battle there is among people.

As you know I’m passionate about sharing health information on what foods and exercise are best for not only achieving an optimal weight, but also for creating abundant energy.

But if you can’t get yourself to stick to a food or exercise plan, whether it’s mine or that of somebody else… all the health information in the world won’t change things for you.

Which is why I want to make sure you get access to the awesome free ebook I shared the other day that will show you how to get at the core unconscious beliefs, emotions and more that keep your brain craving the junk food that make it incredibly difficult to stick to a healthy diet.

The ebook is from New York Times best-selling author Jessica Ortner. As Jessica says…
“Only focusing on diet and exercise when trying to release weight, can lead to stagnant results that keep you stuck.

The challenge is that the ability to eat well, exercise, and feel safe releasing weight are all run unconsciously in your brain, and if your brain isn’t wired the way you want it to be, then you’re just setting yourself up for failure.

If you’ve struggled and gone from diet to diet, you’re likely to continue the trend UNLESS you get to the root of the problem.”

In the ebook, Jessica will not only help you to find the issues that are keeping YOU stuck, she’ll also teach you about a technique she uses with her clients to rewire the brain for achieving optimal results.

The technique is known as “EFT” or “Tapping,” and if you’ve never heard of it, don’t worry as she’ll explain exactly what is is, how it works, and why so many people are using it today with powerful results.

Real Healthy Meat

For 54 of my 84 years I have lived on a farm where I can raise meat healthily. Finding real meat raised naturally without pesticides, grains, and other junk, finding a safe source is a real struggle. Recently I became acquainted with BUTCHERBOX and it is truly as good as what I raise at home.

Remember that meat is the only natural source for taurine and by far the best for B 12. ButcherBox sells the highest quality 100% Grass-fed and Grass-finished Beef, Free Range Organic Chicken, and Heritage Breed Pork. For $129/month, you get 8 -11 pounds of high quality meat, which is enough for 18-25 individual meals at around 6oz. per meal. No two boxes are the same. Each month, ButcherBox curates a one-of-a-kind selection of the healthiest, tastiest meats, humanely raised and free of antibiotics and hormones. You will be able to try new cuts of meat and they even include recipe cards to help you in the kitchen.

It is a subscription service, but you can change the frequency—once a month or every other month, and you can cancel at any time without penalty. And once you know what you want, you can customize your orders with add-on items.

Not only does their bacon taste amazing, it’s uncured and free of sugar, nitrates, antibiotics and hormones.

— C. Norman Shealy, M.D., Ph.D.

The Biological Weight Loss Trap

Join EFT Tapping Expert Jessica Ortner as she explains exactly what tapping is, how it works, and why so many people are using it today with powerful results.

Here is some of what she’ll cover in the webinar on how to use Tapping for Weight Loss:

  • How to pinpoint your underlying unconscious blocks to releasing weight and then eliminate them with Tapping
  • How both large and small past traumatic events (some that you might not even remember) can keep you from feeling safe to lose weight. (And she’ll show you how to release these traumas with Tapping)
  • How to use Tapping to make any nutritional or exercise program work for you!
  • And so much more…

Jessica is both extremely passionate about this subject because of her own previous struggle with her weight, as well as extremely knowledgeable on the subject.

She’s the author of “The Tapping Solution for Weight Loss and Body Confidence” which has gotten incredible reviews from amazing people like Cheryl Richardson, Dr. Christiane Northrup, Dr. Lissa Rankin, Dr. Mark Hyman, Gabrielle Bernstein, Marci Shimoff and many others.

Make sure to check out this incredible webinar presentation, happening this week only!

Methyl Folate is a critically ESSENTIAL B vitamin!

sHEALyWellness

 

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Methyl Folate

 

Folic acid is one of the critically essential B vitamins, involved in almost every aspect of metabolism. In the 1970’s it was reported that increased cholesterol caused by milk fat could be reduced by taking huge doses of folic acid-up to 80 mg. That was before our knowledge of genes and the occasional MTHFR methyl defect. Other than these individuals, methyl folate is better metabolized than folic acid. For those with elevated cholesterol, it may pay to take 20 mg of folic acid and one mg of methyl folate. Folate is as critical as B 12 for brain and spinal cord function.

TALK TO DR. SHEALY ON THE RADIO:
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Every Wednesday,  9:00 a.m.to 11:00 a.m. CT,
Call In Number: 1-866-582-9933
International Callers: 00+ 1+

Listen Line Number:

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 www.newstalk560.com/ , 800-375-0056

sHEALyWellness | | [email protected] | 5607 S. 222nd Rd.
Fair Grove, MO 65648

Sprouts – World’s Best Food

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SPROUTS–World’s BEST Food

C. Norman Shealy, M.D., Ph.D. & Sergey Sorin, M.D.

Sprouts are by far the single best food in the world. Over 30 years ago it took time and effort to make sprouts. The jars, rinsing, and daily care were just too much. Now, thanks to Tony Hornick, we have discovered the best and simplest way to do home sprouting. The advantages of sprouts are:

    • 100 times more enzymes than raw veggies and fruits
    • Protein quality is increased
    • Vitamin content of A, C and E increases -more than doubling!
    • Essential fatty acids increase
    • You control the growing process-no added poisons!
    • Mineral quality improves
    • The sprouts increase your energy
    • They alkalinize your body
  • They are the least expensive way to get the tremendous benefit of live food
  • Fiber content is enhanced

By far the easiest and quickest sprouts are of mung beans. Your first batch will be ready to eat in less than 24 hours. It takes less than 5 minutes to make a batch!

 

 

THIS SPROUTER IS OUR NUMBER ONE RECOMMENDATION FOR REAL FOOD, AND IT INCLUDES A POUND OF MUNG BEANS AT NO EXTRA CHARGE!!!

>>Sprout Grower<<<

 

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GENESIS  COMMUNICATIONS

Every Wednesday,  9:00 a.m.to 11:00 a.m. CT,
Call In Number: 1-866-582-9933
International Callers: 00+ 1+

(605)562-4213

Listen Line Number:

(605)562-4213
Vince Finelli, USA Prepares Program

www.gcnlive.com/
Every Thursday, 2:07 to 3:00 PM Central Time, Call in Radio Show, KWTO,

www.newstalk560.com/ , 800-375-0056

sHEALyWellness | | [email protected] | 5607 S. 222nd Rd.
Fair Grove, MO 65648

Junk Food & Inactivity Catching Up In Young People!

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Junk Food & Inactivity Catching Up In Young People!

McDonald’s, Nabisco, Kellogg’s and indeed the entire food mafia are the evil food industry. All “fast” food restaurants and 60% of all grocery store food are JUNK/POISON. You must eat at least 5 servings of real fruits and veggies DAILY! And MOVE!

Colon and Rectal Cancers Rising in Young People – New York Times

TALK TO DR. SHEALY ON THE RADIO:
GENESIS COMMUNICATIONS
Every Wednesday, 9:00 a.m.to 11:00 a.m. CT,
Call In Number: 1-866-582-9933
International Callers: 00+ 1+
(605)562-4213
Listen Line Number:

(605)562-4213
Vince Finelli, USA Prepares Program
www.gcnlive.com/
Every Thursday, 2:07 to 3:00 PM Central Time, Call in Radio Show, KWTO,
www.newstalk560.com/ , 800-375-0056

Cure your Headache with Ginger?

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Cure your Headache with Ginger?

C. Norman Shealy, M.D., Ph.D.

A recent scientific study showed that 1/8 teaspoon of ginger in a glass of water cured migraine at least as well as Sumatriptan®. Four percent got upset stomach, which is less that the “side effects “of Sumatriptan!

Might try mixing a bit of peppermint in with the ginger for those few who get the upset stomach.

TALK TO DR. SHEALY ON THE RADIO:
GENESIS  COMMUNICATIONS
Every Wednesday,  9:00 a.m.to 11:00 a.m. CT,
Call In Number: 1-866-582-9933
International Callers: 00+ 1+

Listen Line Number:

Every Thursday, 2:07 to 3:00 PM Central Time, Call in Radio Show, KWTO,

 www.newstalk560.com/ , 800-375-0056

sHEALyWellness | | [email protected] | 5607 S. 222nd Rd.
Fair Grove, MO 65648