How To Address Anxiety and Hypertension From A Holistic Perspective
The primary response to stress is anxiety and hypertension is just one of the side effects of stress. Stress may…
August 19, 2021
August 12, 2021
Tips to Maintain a Healthy Weight
Seventy-four percent of Americans are overweight. They need to know how to maintain a healthy weight – if they want…
August 9, 2021
How to Change Your Lifestyle to be Healthy
When it comes to knowing how to change your lifestyle to be healthy you first need to understand how it…
August 5, 2021
What Does Taking A Holistic Approach to Medicine Mean?
To understand what taking a holistic approach to medicine means, you need to understand how we got to the need…
August 2, 2021
How To Effectively Use Autogenic Training For Pain Relief
For decades, people have used autogenic training for pain relief. It is the most scientifically studied self-regulation tool in history.…
July 27, 2021
5 Fun Activities That Release Dopamine
Dopamine plays a huge role in how we feel pleasure. Seeking pleasurable experiences is normal. So it is important that…
July 22, 2021
Ask The Doctors: Can I Get Off My Thyroid Medication?
“Can I get off my thyroid medication?” is one of the questions most people struggling with hypothyroidism ask at one…
July 19, 2021
How Does Vitamin C Support Your Immune System?
Does vitamin C support your immune system? You bet it does! And here’s how… The immune system is second in…
July 8, 2021
Simple Optimal Health Plan Could Help You Live A Healthy & Active Life Beyond 100
Our genes are programmed for 100 years of life, IF WE HAVE GOOD HEALTH PLANS. But the average American lives…
July 1, 2021
How Past Life Trauma Can Make You Sick In This One & What You Can Do About It
When we bring up past life therapy (PLT) to resolve past life trauma with patients, many are reluctant. Their reluctance…