Surviving Our Toxic World
As far as we can tell, the earth was relatively unpolluted until humans began mining for heavy metals in 1540. THIS BEGAN slowly increasing heavy metal pollution, which accelerated in the 20th century with leaded GASOLINE, LEADED paint, and silver/MERCURY fillings, thanks to the dental profession! And creating the toxic world we live in today….
How To Achieve Optimal Health And Performance Well Beyond Your 80s
Actually, achieving optimal health and performance throughout your life and well beyond your 80s is very easy to do if you have the basic essential health habits: Body Mass Index (BMI) 18 to 24. Only 28% of Americans have a BMI in this range No smoking. 78% of Americans are smoke-free. Eating 5 to 8…
Tips for Building Your Immune System (According To an MD)
The immune system is at least as critical as your brain in overall health. Of course, every organ and system is important but immune dysfunction is a major cause of every illness. Building your immune system is more important than learning anything else! Everything affects everything in the body, and a chief regulator of every…