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Wellness Tips / Trends

Tree in an alpine valley that looks like it's struggling to survive.

Ask the Doctors: Do Antibiotics Weaken the Immune System?

The answer is unequivocally yes, antibiotics do weaken the immune system. But it is a toss-up between overuse of antibiotics and Roundup® as to which …

Is holistic medicine safe

Is Holistic Medicine Safe?

When you hear the word “medicine,” what do you think of? Sterile clinics, white lab coats, busy waiting rooms, high deductibles, insurance bureaucracy? Perhaps your …

an explanation of what a PEMF machine is

What is a PEMF Machine?

Now, more than ever, it is time for us to focus on our health and wellbeing. Sleepless nights, body aches, and anxiety are tough to …

Sunrise seen through a treed countryside.

Holistic vs. Conventional Medicine: Which Is Better?

Holistic vs. conventional medicine. The case for top prize may not be unanimous, depending on who’s sitting on the judge’s panel. But, if you were …

A beautiful waterfall surrounded by trees.

How to Optimize Your Holistic Health and Wellness

Our telomeres, the tips of our DNA, shrink one percent each year in healthy people and can shrink 10 percent or more in significantly unhealthy …


What is PEMF Therapy?

Dr. Norman Shealy, MD, PhD, and Dr. Sergey Sorin, MD, talk about how PEMF therapy works and who can benefit from it.

Woman doing yoga on a hill at sunset.

6 Reasons NOW Is The Time To Take Charge Of Your Health

I’ll wait for Monday…the first of the month…after my birthday…New Year’s Day….You know the drill. You want to take charge of your health, but you …

Man thinking about who's responsible for his health.

Who’s Responsible for Your Health?

Humans are stubborn creatures. Reinventing the wheel, waiting until it’s too late, not learning lessons or taking responsibility…as a species, we seem to champion these …

A healthy meal of salmon, greens, pine nuts and tomatoes.

How to Take A Holistic Approach to Nutrition

Taking a holistic approach to nutrition means you are focused on the full expanse of nutrition your body, mind and spirit needs. It also means …


Why Anxiety In America Is Rampant

In the past 2 years, anxiety in America has increased exponentially. And the main contributor is the media! Before television, and radio, the only way …