Wellness Tips / Trends

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What Does “Mind Body and Spirit” Actually Mean?

The Importance of Healing Your Mind, Body, And Spirit https://youtu.be/ApM9txhqXJo You may have heard people talk about the connection between the mind, body, and spirit. …

Close up of a cannabis plant.
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When Does It Make Sense To Use Cannabis For Chronic Pain?

Medicinal cannabis for chronic pain or pain in general pain is effective. In fact, 30 to 87% of patients in different patient populations who use …

Woman jogging down a snow covered trail.
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5 Activities to Help with Depression

Most articles about activities to help with depression cover things like walking and spending time in nature. Although these activities can help, we know that …

Woman holding 4 freshly picked apples which are some of the best foods for a healthy gut.
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Ask The Doctors: What Are the Best Foods for a Healthy Gut?

From a holistic perspective, you are asking a great question. Wanting to achieve a healthy gut through food is so much better for you than …

Woman kneeling on her bed struggling with chronic back pain.
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8 Keys to Holistic Pain Management

When you’re writhing in pain, you’re probably not thinking about “going holistic.” You just want the agony to stop. You’ll take the pill, the shot, …

Model of a human heart.
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Ask The Doctors: What Is The Connection Between Depression And Heart Disease?

Depression can be both a cause of and a result of cardiovascular (heart) disease. Even mild depression is a common and significant risk factor for …

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Why you need stress management tools for your health & wellbeing

Have you ever been stressed out?Haven’t we all. ** Insert Eye Roll** Maybe you’ve been dealing with one of the most stressful life events, which …

Doctor and patient in a chronic pain clinic.
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What to Expect When You Visit a Chronic Pain Clinic

Prior to 1971, pain clinics were the nerve block cut cesspool of medicine. That is when Shealy, visited Bill Fordyce’s passive behavioral modification program and …

Man kicking his heels together because he knows how to be healthy and happy.
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5 Habits that Will Make You Healthy and Happy

For most, consistently feeling healthy and happy is an unattainable dream. Don’t let this false belief keep you imprisoned. Claim your health & happiness.

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7 Reasons Dr. Shealy Loves the Gamma PEMF®

I created the Shealy-Sorin Gamma PEMF® after I had created many other electro-therapeutic devices. It was actually based upon the intuition I had developed and …