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Dr. Shealy & Dr. Shealy-Sorin Curated Blogs

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Is Zinc good for high blood pressure?

Table of Contents Scientists have long debated whether or not zinc is good for high blood pressure. Research has shown that there is a direct …


Dr. Shealy’s Top 4 Favorite Wellness Products

It can be overwhelming for you to decide what wellness products you should use and add to your routine. We get asked all the time …

Lifestyle and Wellness

What are the 7 chakras in our body & their relation to Health & Wellness

Table of Contents What are the 7 chakras? The 7 chakra energy centers are connected to many major organs and nerve cells in the human …

Blood Pressure

How to Lower Your Blood Pressure Naturally Fast

Table of Contents Have you ever been in a situation where your blood pressure suddenly spiked? The symptoms of extremely high blood pressure, such as …

Lifestyle and Wellness

How to Boost your Immune System 7 Ways

How much do you know about your immune system, and do you know how to properly boost it? Having a healthy immune system is always …

Lifestyle and Wellness

What Are Binaural Beats and What Are the Benefits of Listening

If you’re looking for ways to cope with stress or anxiety, sound therapy might be a technique you’re using to calm down and relax. Often, …

Lifestyle and Wellness

Health Benefits of Manuka Honey

Honey is quite a versatile product. As a natural sugar, use it to sweeten dishes and drinks. Anti-inflammatory, antioxidant, and antibacterial properties make it a …


Ask the Doctors: What Is Holism?

Within the expansive menu of approaches to medicine and wellness, what is holism? This question is the topic of this article for two reasons. First, …

Little boy standing on a dock and showing off his muscles.

How To Create Your Optimal Health And Wellness

The ball has dropped. Christmas ads have been replaced by tax-prep ads. January is in full force. And, if you fall into the majority, your …

Lifestyle and Wellness

How to be a light in this world

How to be a light for others through wellness “They light up the room when they walk in.” This is a statement many people love …