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Wellness Tips / Trends


What Does “Mind Body and Spirit” Actually Mean?

The Importance of Healing Your Mind, Body, And Spirit You may have heard people talk about the connection between the mind, body, and spirit. …

Close up of a cannabis plant.

When Does It Make Sense To Use Cannabis For Chronic Pain?

Medicinal cannabis for chronic pain or pain in general pain is effective. In fact, 30 to 87% of patients in different patient populations who use …

Woman jogging down a snow covered trail.

5 Activities to Help with Depression

Most articles about activities to help with depression cover things like walking and spending time in nature. Although these activities can help, we know that …

Woman holding 4 freshly picked apples which are some of the best foods for a healthy gut.

Ask The Doctors: What Are the Best Foods for a Healthy Gut?

From a holistic perspective, you are asking a great question. Wanting to achieve a healthy gut through food is so much better for you than …

Woman kneeling on her bed struggling with chronic back pain.

8 Keys to Holistic Pain Management

When you’re writhing in pain, you’re probably not thinking about “going holistic.” You just want the agony to stop. You’ll take the pill, the shot, …

Model of a human heart.

Ask The Doctors: What Is The Connection Between Depression And Heart Disease?

Depression can be both a cause of and a result of cardiovascular (heart) disease. Even mild depression is a common and significant risk factor for …


Why you need stress management tools for your health & wellbeing

Have you ever been stressed out?Haven’t we all. ** Insert Eye Roll** Maybe you’ve been dealing with one of the most stressful life events, which …

Doctor and patient in a chronic pain clinic.

What to Expect When You Visit a Chronic Pain Clinic

Prior to 1971, pain clinics were the nerve block cut cesspool of medicine. That is when Shealy, visited Bill Fordyce’s passive behavioral modification program and …

Man kicking his heels together because he knows how to be healthy and happy.

5 Habits that Will Make You Healthy and Happy

For most, consistently feeling healthy and happy is an unattainable dream. Don’t let this false belief keep you imprisoned. Claim your health & happiness.


7 Reasons Dr. Shealy Loves the Gamma PEMF®

I created the Shealy-Sorin Gamma PEMF® after I had created many other electro-therapeutic devices. It was actually based upon the intuition I had developed and …