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Table of Contents Scientists have long debated whether or not zinc is good for high blood pressure. Research has shown that there is a direct …
It can be overwhelming for you to decide what wellness products you should use and add to your routine. We get asked all the time …
Table of Contents What are the 7 chakras? The 7 chakra energy centers are connected to many major organs and nerve cells in the human …
Table of Contents Have you ever been in a situation where your blood pressure suddenly spiked? The symptoms of extremely high blood pressure, such as …
How much do you know about your immune system, and do you know how to properly boost it? Having a healthy immune system is always …
If you’re looking for ways to cope with stress or anxiety, sound therapy might be a technique you’re using to calm down and relax. Often, …
Honey is quite a versatile product. As a natural sugar, use it to sweeten dishes and drinks. Anti-inflammatory, antioxidant, and antibacterial properties make it a …
Within the expansive menu of approaches to medicine and wellness, what is holism? This question is the topic of this article for two reasons. First, …
The ball has dropped. Christmas ads have been replaced by tax-prep ads. January is in full force. And, if you fall into the majority, your …
How to be a light for others through wellness “They light up the room when they walk in.” This is a statement many people love …
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