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Wellness Tips / Trends

Lifestyle and Wellness

Health Benefits of Manuka Honey

Honey is quite a versatile product. As a natural sugar, use it to sweeten dishes and drinks. Anti-inflammatory, antioxidant, and antibacterial properties make it a …

Lifestyle and Wellness

PEMF therapy for Dogs

Benefits of PEMF for Dogs Many dog owners would agree that their furry companions are more than just pets – they are part of the …

Blog

How does the PEMF Device relate to the 7 energy chakras?

Table of Contents Common Signs of Blocked Chakras There are many articles online discussing the spiritual side effects of a blocked or unbalanced chakra, but …

Blog

Ask the Doctors: What Is Holism?

Within the expansive menu of approaches to medicine and wellness, what is holism? This question is the topic of this article for two reasons. First, …

Little boy standing on a dock and showing off his muscles.
Blog

How To Create Your Optimal Health And Wellness

The ball has dropped. Christmas ads have been replaced by tax-prep ads. January is in full force. And, if you fall into the majority, your …

Lifestyle and Wellness

How to be a light in this world

How to be a light for others through wellness “They light up the room when they walk in.” This is a statement many people love …

Blog

The 5 Best Supplements To Boost Your Immune System

Disorders of the immune system are among the most common problems affecting potentially every organ and function of the body. They lead to inflammation, pain, …

Fit woman looking out over a valley.
Blog

How To Achieve Holistic Health And Wellness According To The Father Of Holistic Medicine

Can you believe holistic medicine has been around for half a century now? That’s fifty years of teaching people how to live in a way …

Woman leaping while holding an umbrella.
Blog

How To Boost Your Individual Resilience Holistically

The ability to be strong, to bounce back, to use emotional strength to cope with adversity – that’s what individual resilience is. In the length …

Woman standing on a scale.
Blog

What To Do If You’re Eating Healthy But Gaining Weight

So many people struggle with their weight that obesity is almost ubiquitous. This is a very sad situation as having a BMI greater than XX …