Dr. Shealy & Dr. Shealy-Sorin Curated Blogs

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Blog

Ask the Doctors: What Is Holism?

Within the expansive menu of approaches to medicine and wellness, what is holism? This question is the topic of this article for two reasons. First, ...
January 25, 2022
Little boy standing on a dock and showing off his muscles.
Blog

How To Create Your Optimal Health And Wellness

The ball has dropped. Christmas ads have been replaced by tax-prep ads. January is in full force. And, if you fall into the majority, your ...
January 10, 2022
Lifestyle and Wellness

How to be a light in this world

How to be a light for others through wellness “They light up the room when they walk in.” This is a statement many people love ...
December 30, 2021
Blog

The 5 Best Supplements To Boost Your Immune System

Disorders of the immune system are among the most common problems affecting potentially every organ and function of the body. They lead to inflammation, pain, ...
December 23, 2021
Fit woman looking out over a valley.
Blog

How To Achieve Holistic Health And Wellness According To The Father Of Holistic Medicine

Can you believe holistic medicine has been around for half a century now? That’s fifty years of teaching people how to live in a way ...
December 20, 2021
Close up of a cannabis plant.
Blog

When Does It Make Sense To Use Cannabis For Chronic Pain?

Medicinal cannabis for chronic pain or pain in general pain is effective. In fact, 30 to 87% of patients in different patient populations who use ...
November 15, 2021
Woman holding 4 freshly picked apples which are some of the best foods for a healthy gut.
Blog

Ask The Doctors: What Are the Best Foods for a Healthy Gut?

From a holistic perspective, you are asking a great question. Wanting to achieve a healthy gut through food is so much better for you than ...
November 8, 2021
Woman kneeling on her bed struggling with chronic back pain.
Blog

8 Keys to Holistic Pain Management

When you’re writhing in pain, you’re probably not thinking about “going holistic.” You just want the agony to stop. You’ll take the pill, the shot, ...
November 4, 2021
Blog

Why You Need Stress Management Tools for Your Health & Wellbeing

In this article:  What is stress? What type of problems can stress cause? How to Neutralize Stress Breath Exercise to Reduce Stress Biogenics self-regulation to ...
October 28, 2021
Tree in an alpine valley that looks like it's struggling to survive.
Blog

Ask the Doctors: Do Antibiotics Weaken the Immune System?

The answer is unequivocally yes, antibiotics do weaken the immune system. But it is a toss-up between overuse of antibiotics and Roundup® as to which ...
October 14, 2021

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