Nitric Oxide: The Essential Energy Molecule
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage NITRIC OXIDE, THE ESSENTIAL ENERGY MOLECULE C. Norman Shealy, M.D., Ph.D. Nitric oxide is one of the most universal molecules of life in plants, bacteria and all animals. It has many benefits including inhibition of pathological bacterial growth and most […]
CHOCOLATE HONEY
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage CHOCOLATE HONEY There are many roads to Rome and to chocolate syrup. The simplest and best is just to mix equal volumes of honey and excellent cocoa. You might also want to use up to twice as much cocoa as […]
Vitamin D3
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage VITAMIN D 3-The most essential basic supplement C. NORMAN SHEALY, M.D., Ph.D. No matter who you are, unless you live at the equator and are outside most of the day wearing only a fig leaf, you need vitamin D 3. […]
HAPPY ST. PATRICK’S DAY
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage ARE YOU READY FOR THE BENEFITS OF KYANI NitroXtreme? Over the last two years I have often discussed the benefits of the Kyani Triad, all of which I highly recommend. My favorite, NitroXtreme ®, is unequivocally the one which has […]
Revised Peanut Butter Bread
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage Gluten-Free Peanut Butter Bread or Cake corrected AND SIMPLIFIED! C. Norman Shealy, M.D., Ph.D. I modified several items in a recipe for cashew butter bread from AGAINST all GRAINS by Danielle Walker and produced by far the lightest and best […]
Peppermint Magnesium Lotion
Dr. sHEALy’s Peppermint Magnesium Lotion I recently remembered taking a peppermint oil bath, usually in the summer for its cooling effect—about a tablespoon in the tub. Remarkably relaxing and energizing. I added some to my usual hot soak. As I dried off, I added a bit of the oil to my bottle of magnesium lotion […]
Gluten-Free Hummus Bread
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage Gluten-Free Hummus Bread Turn on oven to 350 degrees Put into a food processor with the cutting blade: · Yokes of 4 large eggs (SAVE WHITES) · 1 tablespoon baking soda · 1 tablespoon wine or apple cider vinegar · […]
Restoring your Health
C. Norman Shealy, M.D., Ph.D. If you have more than 10 symptoms on the Symptom Index which appears at the bottom of this post, then you need to consider all the possible Health Enhancers to restore your health. There are scores, and finding the best for you may take great intuition and experience. Nutritional Supplements: […]
Gluten-Free Peanut Butter Bread
sHEALyWellness Subscribe to Newsletter : Events with Norm : Newsletter Archive : Homepage Gluten-Free Peanut Butter Bread or Cake C. Norman Shealy, M.D., Ph.D. I modified several items in a recipe for cashew butter bread from AGAINST all GRAINS by Danielle Walker and produced by far the lightest and best gluten-free bread I […]
Health!
For as long as I can remember, HEALTH has been my major interest. First, to be completely healthy myself and secondly to help other people reach the same goal. The basics of health are, of course: Real Food Exercise Positive Attitude My mother was as much a health enthusiast as I am. She was feeding […]