Sacral Shear
Twenty-two years ago after a morning jog followed by my usual yoga limbering, a pattern of over 10 years, I developed excruciating left buttocks and sciatic pain. The pain did not abate. Finally, the following morning I saw an Osteopathic physician who diagnosed a sacral shear. It took him 45 minutes to correct the shear. […]
Stress and the Gut: Mind Over Matter Part 1
STRESS AND THE GUT: MIND OVER MATTER? (Part 1) (PART 1 OF 2) The ability of emotional stress to cause various physical symptoms and disorders has been widely recognized since antiquity. This phenomenon is particularly prevalent in primitive peoples, and as Walter Cannon illustrated in ''Voodoo'' Death, could prove lethal if a taboo was violated, […]
Psychic Vandalism
PSYCHIC VANDALISM I am happy to provide my readers the following information. I have known Bob for over 34 years and consider him one of the world experts in the field of intuition and psychic attack. Norm A NEW BOOK by R. LEICHTMAN, M.D. PSYCHIC VANDALISM How It Happens To Us & How To Defend […]
Proteins – The Foundation of Life
PROTEINS – THE FOUNDATION OF LIFE Although not an ideal diet, proteins are the most essential of all foods. You cannot make DNA without them! You can make carbohydrates and fats from them, and of course most protein foods also contain some fat. In order of quality, the following is a good start: Eggs Fish […]
PRIMARY SALAD VEGGIES
PRIMARY SALAD VEGGIES You think a salad is lettuce and maybe spinach with a few minor additions? Then see how many of these you know. Amaranth Arugula Beet greens Bitterleaf Catsear Celtuce Ceylon spinach Chicory Chinese mallow Chrysanthemum Corm salad Cress Dandelion Endive Epazote Fat hen Fiddlehead Fluted pumpkin Golden samphire Good King Henry Iceplant […]
Prostate Health
PROSTATE HEALTH Other than the heart, the weakest organ in men is the prostate. Prostatitis, benign prostatic hypertrophy (BPH) and cancer of the prostate are remarkably common. The vast majority of men will develop one or more of these problems at some point in life. Although the lifetime incidence of –symptomatic prostatitis is reported at […]
POISONS AROUND YOU
POISONS AROUND YOU I have written before about the ubiquitous poisoning of the world. So did Rachel Carson many decades ago. Each decade it gets worse. Overall it is a toss up as to whether the world will ultimately be most damaged by the 550,000 chemical poisons released indiscriminately each year, or by nuclear contamination. […]
Obesity
OBESITY What is obesity? The generally accepted terminology today is a Body Mass Index of 30 or above. ”Overweight” is considered a BMI of 25 to 29 and morbid obesity is a BMI of 40 or above. One-third of Americans are overweight and another third are obese. You can find your own BMI easily on […]
Past Life Therapy – The Best Psychotherapy
PAST LIFE THERAPY –The Best Psychotherapy I just learned of the death of Denys Kelsey, the Patriarch of Past Life Therapy. In 1974 I had the great fortune to have a past life therapy session with Denys Kelsey, at a time when his wife, Joan Grant, was still alive. Having done many hundreds of PLT […]
Moving Bliss
MOVING BLISS Move it or lose it! Move your body or lose: Joy Well-being Health Life Less than 10% of Americans get a reasonable amount of exercise. Even crummy nutrition takes less toll on your health and life than being a couch potato! Even minimal exercise increases beta-endorphins, the natural feel good chemical designed for […]