Multivitamin Intake Protects Telomeres

sHEALyWellness     Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage Multivitamin Intake Protects Telomeres Despite the fact that many physicians insist there is no benefit from taking a multivitamin, one study shows how ignorant they are! Women who take a good multivitamin daily have telomeres an average of 5.1% longer […]

Optimal Health Now

Dr. sHEALy’s RECOMMENDATIONS FOR OPTIMAL HEALTH, BASICS FOR EVERYONE DIET: Emphasize fruits, vegetables, nuts and a wide variety of flesh foods (fish, beef, chicken, pork, etc) Whole grains in moderation, recognizing that on-third of all individuals and ALL THOSE WITH AUTOIMMUNE DISEASES ARE SENSITIVE TO WHEAT/GLUTEN; potatoes and starches in moderation Wheat is now poisoned […]

Wheat Refrain

sHEALyWellness     Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage Memo to those who criticized my comments re wheat   I received several emails from those who state that wheat is not genetically modified. How about genetically engineered AND POISONED? Roundup is one of the greatest toxins in the world […]

Shealy Protocol for Restoring DHEA

DHEA deficiency is present in all diseases and gradually occurs with aging. By age 80, almost everyone has a level that is 10% of that at age 25. Instead of supplements of DHEA, I recommend: Fire Bliss daily Dr. sHEALy’s Youth Formula, 4 daily Eugesterone for women and Adam’s Prostate Care daily for men Magnesium […]

Coffee Creamer

sHEALyWellness     Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage Coffee Creamer C. Norman Shealy, M.D., Ph.D.   All of the artificial cream substitutes are JUNK! Personally I like Gano Coffee, but as with all plain coffee, it feels like rot gut to me without cream. Gano is part black […]

Ideal Nutrition

Ideal Nutrition C. Norman Shealy, M.D., Ph.D. NO wheat or gluten Eggs Minimal of starches NO MSG, Aspartame, Splenda® Unlimited veggie veggies Unlimited natural beef, pork, poultry, fish Two servings of fruit daily Cheese is fine Greek yogurt, unsweetened Up to two cups daily of coffee or tea, sweetened only with honey

Vitamin D & Health

Vitamin D & Health C. Norman Shealy, M.D., Ph.D. Vitamin D 3 deficiency creates more widespread diseases than any other known nutrient, with significant ADVERSE influences on heart, blood pressure, skeleton and immune function, including virtually all cancers. The recommended daily intake of 400 units is equivalent to saying you need only one ounce of […]

It’s The Magnesium

sHEALyWellness IT’S LOW MAGNESIUM!!!!   C. Norman Shealy, M.D., Ph.D. Approximately 80% of people are deficient in Magnesium, mainly because of universal deficiency in the soil, as well as inadequate intake of high-magnesium foods. Cattle farmers know that their cows die if they are not provided extra magnesium. Unfortunately, food farmers do not add magnesium […]

Tolemeres, Longevity and Supplements

sHEALyWellness   Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage Tolemeres, Longevity and Supplements C. Norman Shealy, M.D., Ph.D. For the dull, uninformed, unread pseudo “scientists”, who insist that supplements are a waste, etc, just consider these two articles:   Women who take a simple multivitamin have telomeres 5.1% longer than […]

Cytomegalic Virus

sHEALyWellness   Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage Please join me every Wednesday at 12pm CT on my Hay House radio program.                     http://www.hayhouseradio.com   Click on Listen Live Now. To call in and ask a question, call 1-866-254-1579. I would love […]