Tolemeres, Longevity and Supplements
C. Norman Shealy, M.D., Ph.D.
For the dull, uninformed, unread pseudo “scientists”, who insist that supplements are a waste, etc, just consider these two articles:
Women who take a simple multivitamin have telomeres 5.1% longer than those who do not! That is equal to 5 years of extra life. Am J Clin Nutr, March 11, 2009
Women with higher levels of vitamin D 3 also have a 5 year telomere advantage! Am J Clin Nutr, Nov 2007