Tired Of Being Tired?
MED MD reports that one million Americans have Chronic Fatigue Syndrome (CFS) and that tens of millions have chronic fatigue but do not officially fulfill the criteria to be called CFS. For that elegant diagnosis, one has to have a wide variety of symptoms including poor memory and concentration, increased fatigue with minimal physical or […]
Magnesium Absorption: Why 80% of People Are Magnesium Deficient
80% of people are deficient in magnesium because: Lack of fiber in the diet. In this situation calcium clearly inhibits magnesium absorption. High dairy intake. Calcium is 10 times more concentrated in milk than is magnesium. Soil is deficient in magnesium virtually everywhere because of 10,000 years of soil erosion after glaciation. High carbohydrate, especially […]
Castor Oil for Cataracts
What Are Cataracts? Before we get into the good news about one of the excellent uses for castor oil, let’s first discuss what cataracts are and what causes them. Many people suffer from an age-related cataract in one or both eyes; however, cataracts can also be the result of illness or injury to your eyes. […]
Vegan, Lacto-Vegetarian & Lacto-Ovo Vegetarian Nutrition
All raw and all vegetarian diets have been fads pushed by many people. One Canadian back in the 70’s insisted on all raw because it prevented cancer. He died of prostate cancer and, yes, monkeys do get cancer. Indeed even cacti get cancer! Ellen G. White, founder of Seventh Day Adventism, and a phenomenal prophet, […]
Vitamins D3 & K2 as Good as Augmentation Surgery for Penis Growth
Those who have been subscribers for at least a year will remember my first article on the benefits of vitamin D 3, in which I mentioned the casual comment from my friend, Dr. Prendergast, that his patients had incidentally reported growth of the penis. Further investigation was warranted to see if Vitamin D for penis […]
Vitamin D Effects: The Cure For Many Diseases?
I have been planning for many months to write a commentary on Vitamin D. Recently I had the good fortune to spend a couple of hours with Dr. Joe Prendergast, an endocrinologist /diabetologist. (You can learn more about him and his work at www.uncommondoctor.com and www.endocrinemetabolic.com.) Dr. Pendergast has managed over 1500 diabetic patients and, […]
How To Improve Your Memory and Enhance Your Energy Naturally & Without Caffeine
Most opt for a cup of coffee or an energy drink when they feel the need to improve their memory, sharpen their thoughts, and boost their energy levels. However, caffeine can often leave you feeling overstimulated. Fortunately, there are safe, natural alternatives that can provide you the memory improvement and energy enhancement you’re looking for. […]
Anti-Inflammatory Herbs Versus Drugs
Inflammation is perhaps the most common cause of pain. Inflammatory reactions are major contributors to Alzheimer’s disease and to Atherosclerosis, including coronary heart disease. Free radicals and C-Reactive protein are the chief lab tests indicating an inflammatory response. Inflammation may occur because of an infection but also is a reaction to trauma and toxins. Anti-inflammatory […]
Libido and Sexuality
Libido — the vital impulse or energy motivating human behavior. The sexual urge or lust. Wilhelm Reich, the second most important psychiatrist in history, (Carl Jung is undoubtedly the greatest; guess number three!) emphasized the critical nature of orgasm in health. He believed it was an essential balancer of life energy. Freud (my concept of […]
The BASICS of BIOGENICS – Healthy Lifestyle Habits
In 1977, I created the concept of Biogenics, the ”genesis of life,” with my first major book, 9O DAYS TO SELF-HEALTH. Initially, this included a major ”software” program for biofeedback and cassette tapes of a number of the mental exercises from the book. Over the ensuing decades, our research has expanded so that I can […]