To understand what taking a holistic approach to medicine means, you need to understand how we got to the need…
For decades, people have used autogenic training for pain relief. It is the most scientifically studied self-regulation tool in history.…
“Can I get off my thyroid medication?” is one of the questions most people struggling with hypothyroidism ask at one…
Does vitamin C support your immune system? You bet it does! And here’s how… The immune system is second in…
Many people are confused about the difference between integrative and holistic medicine. So, we are going to look at holistic…
