LIFESTYLE & HEALTH
LIFESTYLE & HEALTH C. Norman Shealy, M.D., Ph.D. I have written frequently about the 4 essentials for health and the sad fact that only 3% of Americans have all 4! Now there are more specific findings in a 20 year study of 120,877 adults who at the beginning were free of disease and not obese. […]
LOVE YOUR HEART
LOVE YOUR HEART C. Norman Shealy, M.D., Ph.D. Heart “attack” is still the number one way to die. The “causes” are obvious: Smoking Obesity Inactivity Lack of B 6 and magnesium Anger Depression Other than that, Mrs. Lincoln, how was the play? If everyone just took care of those problems, heart attack might be the […]
Be Prepared
BE PREPARED C. Norman Shealy, M.D., Ph.D. I have written before about essential First Aid items to have on hand, 05-18-2009. This time I am writing about the increase in food prices—10 to 50% throughout the grocery store in the last year. I expect that to double in the next year, if we are lucky! […]
Telomere Rejuvenation
TELOMERE REGENERATION C. Norman Shealy, M.D., Ph.D. Recently there has been a lot of buzz about telomere measurements as an indication of longevity. Actually for at least the last 4 years I have talked and written about the importance of telomeres in health and longevity. And my own research has shown that significant regeneration of […]
HEALTH & LONGEVITY
HEALTH & LONGEVITY Health& Longevity C. Norman Shealy, M.D., Ph.D. For at least 40 years I have asked “What would it take for you to choose healthy habits?” I have received a few good answers, but the majority of people do not respond; and 97% do not have all 4 of the most basic health habits: […]
NATURAL NATIVE HEALTH FREEDOM
NATURAL NATIVE HEALTH FREEDOM C. Norman Shealy, M.D., Ph.D. I have recently been honored to become spiritually adopted by the Nemenhah Band. The reason is clear– The Native American Cultural and Religious Freedom Act, a FEDERAL law which specifically protects a practitioner of Native American Religion. Healing IS Religion to all American Indians. The ceremony […]
Be Prepared for Survival
BE PREPARED FOR SURVIVAL Be Prepared for Survival C. Norman Shealy, M.D., Ph.D. PLEASE SHARE. Almost daily I receive news from ET’s as well as self-proclaimed prophets that the world is going to blow apart within 2 weeks or two years. Despite the warnings about Armageddon, etc, the recent catastrophe in Japan reminds us […]
How To Do Basic AUTOGENIC TRAINING
Listen NOW to Autogenics Training – Dr. Norm & Dr. Sergeys groundbreaking binaural beat meditation for training your brain to work with you and not against you! For almost 40 years I have personally done autogenic training daily. It has, by far, the greatest scientific proof of efficacy of any self-regulation approach. Developed originally in […]
Soul Age
SOUL AGE SOUL AGE I have known Shepherd for a number of years and have enjoyed Michael readings. The following is one of the more interesting of his many teachings. Reproduced by permission. Michael channeled by Shepherd Hoodwin September 12, 2010, BlogTalkRadio chat Transcribed by Elisa Brock and Maggie Heinze Soul age, in the Michael […]
Behavioral Health Facts
BEHAVIORAL HEALTH FACTS HUMAN MISBEHAVIOR IS THE ROOT OF MOST ILLNESS BEHAVIORAL HEALTH FACTS ?By 2020, behavioral health disorders will surpass all physical diseases as a major cause of disability world-wide.(2) Nearly 5,000 deaths are attributable to underage drinking each year.(3) Each year, tobacco use results in more deaths (443,000/year) than AIDS, unintentional injuries, suicide, […]