Longevity Project
LONGEVITY PROJECT THE LONGEVITY PROJECT: Surprising Discoveries ForHealth & Long Life From the Landmark Eight-Decade Study Harold S. Friedman, Ph.D. & Leslie R. Martin, Ph.D. ,,Hudson Street Press, Penguin Group, New York 2011 A Review by C. Norman Shealy, M.D., Ph.D. In 1921, Dr. Lewis Terman asked teachers to pick their “brightest” kids. Just over […]
Pimps for the Pharmacomafia
PIMPS FOR THE PharmacoMafia C. Norman Shealy, M.D., Ph.D. It is no longer news that many “leaders” in psychiatry are paid by the PharmacoMafia to inflate results to get an increasing number of people on their mostly dangerous and useless drugs. On June 2, BBC released the latest recommendations from The Wolfson Institute by none […]
INTO THE LIGHT
INTO THE LIGHT This magnificent painting was recently donated to Holos Institutes of Health by Dr. & Mrs. Michael Morton. It now hangs in the Holos Chapel. This painting is particularly cherished by me as it was the inspiration of Dr. Evarts Loomis that motivated me to develop the American Holistic Medical Association. The preliminary […]
Telomere Rejuvenation
TELOMERE REGENERATION C. Norman Shealy, M.D., Ph.D. Recently there has been a lot of buzz about telomere measurements as an indication of longevity. Actually for at least the last 4 years I have talked and written about the importance of telomeres in health and longevity. And my own research has shown that significant regeneration of […]
NAC-N-Acetyl Cysteine
NAC-N-acetyl cysteine C. Norman Shealy, M.D., Ph.D. N-acetyl cysteine, NAC, seems to be one of those universal balancers of brain chemistry. It is widely pushed for treating memory, gambling, and even schizophrenia. However it suppresses late stage radiation-induced carcinogenesis because of its powerful antioxidant effect! It helps delay the degenerative effects of retinitis pigmentosa—not sure […]
HEALTH & LONGEVITY
HEALTH & LONGEVITY Health& Longevity C. Norman Shealy, M.D., Ph.D. For at least 40 years I have asked “What would it take for you to choose healthy habits?” I have received a few good answers, but the majority of people do not respond; and 97% do not have all 4 of the most basic health habits: […]
Mycellium Running
MYCELIUM RUNNING—How Mushrooms Can Help Save the World BY Paul Stamets, Ten Speed Press, Berkeley, 2005, $35.00 Most people know a few edible mushrooms—the common white button mushrooms, shitake, Ganoderma lucidum or reishi (magnificent in Ganoderma coffee), but there are many more. Some have excellent immune enhancing properties such as Cordyceps, shitake, and Ganoderma. Perhaps […]
CAFFEINE AND DIABETES
CAFFEINE & DIABETES C. Norman Shealy, M.D., Ph.D. Everyone knows that excess sugar, excess calories and obesity are major contributors to the near epidemic of Type 2 diabetes. Pop and sugar junk food are certainly major factors. Now we know that caffeine may be a potent risk factor in the develpment of diabetes. And we […]
Natural Health
NATURAL HEALTH Stand for Natural Health or be Banned by the Establishment C. Norman Shealy, M.D., Ph.D. For 2000 years there has been an eternal battle between the Machinists and the Naturalists. Machinists believe they are God, that “their” way is the only acceptable way. And they do everything in their power to prevent […]
OIL OF OREGANO VULGARE
OIL OF OREGANO VULGARE Oil Of Oregano Vulgare C. Norman Shealy, M.D., Ph.D.There are many essential oils, some for esthetics and some for health. For the immune system, Oil of WILD Oregano is at the top of the list. It can be taken orally or used on the skin. For topical use one drop is […]