It may be time to put down your dumb smartphone. Do you really need 24-hours-a-day phone calls? Do not under…
Are you a world leader in personal health? This requires: A Body Mass Index 18-24. No smoking. Eating a minimum…
Here are some tips to help you get a better night’s sleep: No caffeine after 3 p.m. No food within…
Essential Health Habits 1. Body Mass Index -18-24. Every point above this shortens your life. BMI of 30 and above shortens…
90 Days to Self-Health Share this with everybody you know – 90 Days to Self-Health – Signup Take control! You…
Bridging Science and Spirit: The Genius of William A Tiller’s Physics and the Promise of Information Medicine by Nisha J.…
Reduce stress, anxiety, headaches and more with this simple exercise. Autogenic training is the most researched self-regulation system known, with…
(Because it is the Most Hated, Distrusted and Corrupt Industry in America) Excerpts from an article written by Justin McCarthy –…
Ian Rutherford Plimer is an Australian geologist, professor emeritus of earth sciences at the University of Melbourne, professor of mining…
Recipe for my morning slush: 6 oz water 4 oz MonaVie (5000 Oracs) One-half cup egg white powder (16 gm…