Watch Wellness Wednesday Radio Show on Youtube click below

American health is number 38 in the world. To a great extent that is the result of junk food, smoking, lack of exercise, inadequate vegetables …

When you have anxiety, aches and pains everywhere, the first step is to have a diagnosis. That is because there are so many possibilities. Typical …

You’re absolutely correct in asking the question, “Why is my immune system weak?” Hopefully, you’re also asking the follow-on question, “How can I strengthen my …

In 1960, medicine proudly announced the advent of birth control pills, which, when properly used, prevents pregnancy about 91% of the time. Supposedly 99% effective …

Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart attacks, stroke, and many others. …