In this article: What is stress? What type of problems can stress cause? How to Neutralize Stress Breath Exercise to…
The answer is unequivocally yes, antibiotics do weaken the immune system. But it is a toss-up between overuse of antibiotics…
When you hear the word “medicine,” what do you think of? Sterile clinics, white lab coats, busy waiting rooms, high…
Holistic vs. conventional medicine. The case for top prize may not be unanimous, depending on who’s sitting on the judge’s…
I’ll wait for Monday…the first of the month…after my birthday…New Year’s Day….You know the drill. You want to take charge…
Humans are stubborn creatures. Reinventing the wheel, waiting until it’s too late, not learning lessons or taking responsibility…as a species,…
Taking a holistic approach to nutrition means you are focused on the full expanse of nutrition your body, mind and…
Depression is one of the most common reactions to unresolved stress. Millions of Americans are struggling with depression. Their struggles…
Every single day, we are faced with challenges to our health. Yet, we can take small, but deliberate, steps toward…
As with every illness, stress is the basic “cause.” The causes of an overactive immune system or autoimmune illnesses are…