Dr. Shealy’s Favorite (& Recommended) Daily Supplements
Unless you live on a remote paradise island and grow all your own food, you need supplements daily. The world is over polluted with toxins ranging from human stupidity with radioactivity to pesticides, herbicides and fluoride. Air and rain circulate so even that remote island is likely polluted as well. Of course, life expectancy only […]
HOW DID YOU DIE IN A PAST LIFE?
The Answer May Be the Key to Your Health in This One
Until 325 when the emperor Constantine decreed it be removed from the Bible, reincarnation was part of Christianity. (See Geddes McGregor’s REINCARNATION IN CHRISTIANITY.) We do not believe in reincarnation—we know it from many personal experiences! There are thousands of cases where young children have talked about their personal earlier life and evidence that they […]
How Optimism Affects Your Physical Health
Optimism directly affects physical health. It improves all aspects of health—immune, cardiovascular, brain function and even longevity. Interestingly, optimistic individuals are likely to be more conscientious, to choose the healthiest habits, and to have more friends. Expect the best and you are more likely to receive the best outcome. Optimists are generally happy people. Happiness […]
Holistic vs Integrative Medicine
Many people are confused about the difference between integrative and holistic medicine. So, we are going to look at holistic vs integrative medicine. Once you know the difference, our belief is that you will understand which is more conducive to a healthier overall life. To truly understand the difference viz holistic vs integrative medicine, you […]
The Sad Truth About Birth Control Pills And Depression
In 1960, medicine proudly announced the advent of birth control pills, which, when properly used, prevents pregnancy about 91% of the time. Supposedly 99% effective if taken regularly. Besides the intended benefit, there are many potential side effects of birth control pills and depression is just one of them. Despite the potential side effects of […]
How To Manage Anxiety Attacks According To A Holistic MD
Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart attacks, stroke, and many others. So, it is important to understand what the symptoms are. And to understand how to manage anxiety attacks and when to seek immediate emergency care. If you are not sure […]
Do You Believe In Reincarnation? Why You Should If You’re A Christian
Do you believe in reincarnation? Most Christians today do not. Yet the earliest teachings of the Church included reincarnation. Origen of Alexandria was a great Roman fountainhead of Christianity and believed in reincarnation as part of Christianity. He is believed to have lived from 185 – 254 C.E. during a time of widespread persecution of […]
How To Achieve Optimal Health And Performance Well Beyond Your 80s
Actually, achieving optimal health and performance throughout your life and well beyond your 80s is very easy to do if you have the basic essential health habits: Body Mass Index (BMI) 18 to 24. Only 28% of Americans have a BMI in this range No smoking. 78% of Americans are smoke-free. Eating 5 to 8 […]
Tips for Building Your Immune System (According To an MD)
The immune system is at least as critical as your brain in overall health. Of course, every organ and system is important but immune dysfunction is a major cause of every illness. Building your immune system is more important than learning anything else! Everything affects everything in the body, and a chief regulator of every […]
A Doctor’s Advice: Why You Should Consider An Anti-Inflammatory Diet For Chronic Pain
Virtually all symptoms and illnesses are the result of inflammation and everything affects everything. Other than breathing and water, food is the most essential for life itself. Following an anti-inflammatory diet for chronic pain is effective and fairly simple. Eighty percent of your food should be vegetables and fruits and twenty percent protein. Since the […]