Use it or Lose it
— USE IT OR LOSE IT (C) C. Norman Shealy, M.D.,Ph.D. I have written more than once about the benefits and the NECESSITY of physical exercise. Indeed, if you want to feel good and be healthy, adequate physical exercise may be more important than anything else. When you build slowly to adequate physical activity, you […]
Telomeres, DNA Resonance, NanoTechnology, Health & Longevity
Before diving into DNA resonance, we need to go over a few definitions to set the stage. Resonance is the frequency at which a system oscillates optimally. Telomeres are the tips of DNA strands and are responsible for both health and longevity. Nanotechnology is the science of materials at 100 nanometers or smaller. To understand […]
HEALING AND THE CREATIVE PROCESS
HEALING AND THE CREATIVE PROCESS Another great gift from Tom Hansen Friends: Saying these lines below and visualizing a violet fire/flame is just one of many ways to help bring peace to all. Free audio song of these lyrics at http://www.mediafire.com/?mummtttnyhySincerely, Tom Hansen? (thansen103@aol.com) Violet Fire of Freedom I AM a being of violet fire, […]
SYMPTOMS, HEALTH & STRESS
SYMPTOMS, HEALTH & STRESS Stress markedly increases symptoms. Symptoms are simply an indication that there is more stress than is desirable. If you have over 10 symptoms, you are on the way to disease. At 20 symptoms, you probably have some medically diagnosable disorder and at 30 or more symptoms, you are on the verge […]
Ignorance is Ignoring Facts
IGNORANCE IS IGNORING FACTS C. Norman Shealy, M.D. Dr. Edward Bach of Bach Flower Remedies emphasized some years ago that ignorance in ignoring truth or facts. Thus ignorance of the law is no excuse! My recent article on Vegans led the radical Vegans to write me several attack letters. All of them were ignorant of […]
Relaxation – Crucial for Health
RELAXATION—Crucial for HEALTH C. Norman Shealy, M.D., Ph.D. As early as 1929, Edmund Jacobson, in his masterpiece, PROGRESSIVE RELAXATION, demonstrated that 80% of what were at that time called psychomatic diseases (and I would call stress diseases) could be controlled by his form of deep relaxation. By 1932, J.H. Schultz had demonstrated the same effect […]
Thieves for the Fungus Among Us
THIEVES for the FUNGUS AMONG US ? C. Norman Shealy, M.D., Ph.D. Mold is one of the most ubiquitous and obnoxious creatures. For the last 27 years, living in Missouri, which we chose and which we love, mold has been the most prevalent problem. To some extent it is even worse than chiggers. We tend […]
Tens for Pain Control
TENS FOR PAIN CONTROL ? C. Norman Shealy, M.D., Ph.D. ? I am amazed at the failure of a majority of physicians and Emergency Rooms to use TENS, transcutaneous electrical nerve stimulation, to treat pain! Since the mid 60's it has been the treatment of choice. It is far safer than any drug and reduces […]
Weight Balance with the Trinfinity 8
WEIGHT BALANCE with Trinfinity8 ? C. Norman Shealy, M.D., Ph.D. ? For a number of years I have explored tools to assist weight loss without the number one requirement, WILL POWER, which appears to be missing in a huge majority of overweight people. They will often argue with me about this statement, but I have […]
WATER – TO BOTTLE OR NOT
WATER-TO BOTTLE OR NOT! C. Norman Shealy, M.D., Ph.D. I have written about water before but the following attachment is so potent that everyone should see it!?? http://www.selfhealthsystems.com/water-disaster.pps You may have to copy and paste this in your browser but it is worth it!? I live on a farm and we have great well water. […]