Optimism directly affects physical health. It improves all aspects of health—immune, cardiovascular, brain function and even longevity. Interestingly, optimistic individuals…
- May 7, 2021
Holistic vs Integrative Medicine
Many people are confused about the difference between integrative and holistic medicine. So, we are going to look at holistic…
- December 9, 2020
The Sad Truth About Birth Control Pills And Depression
In 1960, medicine proudly announced the advent of birth control pills, which, when properly used, prevents pregnancy about 91% of…
- December 4, 2020
How To Manage Anxiety Attacks According To A Holistic MD
Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart…
- November 12, 2020
Do You Believe In Reincarnation? Why You Should If You’re A Christian
Do you believe in reincarnation? Most Christians today do not. Yet the earliest teachings of the Church included reincarnation. Origen…
- October 21, 2020
Surviving Our Toxic World
As far as we can tell, the earth was relatively unpolluted until humans began mining for heavy metals in 1540.…
Actually, achieving optimal health and performance throughout your life and well beyond your 80s is very easy to do if…
- September 15, 2020
Tips for Building Your Immune System (According To an MD)
The immune system is at least as critical as your brain in overall health. Of course, every organ and system…
- August 27, 2020
A Doctor’s Best Tips For Managing Stress And Anxiety
There is no escaping it. We are surrounded by stressors every day. And these stressors come in many different forms…
Virtually all symptoms and illnesses are the result of inflammation and everything affects everything. Other than breathing and water, food…