Why We Are Depressed & Its Cure
WHY WE ARE DEPRESSED & ITS CURE Depression is one of the leading causes of disability. It also contributes significantly to: a) cancer, b) heart disease, c) cognitive decline and senility, d) weakness in the immune mechanism, e) sluggish hormones, and f) acceleration of the changes of aging. Thus, depression is far more than just […]
What the Bleep is Health?
WHAT THE BLEEP IS HEALTH? In December, 2005, the American Institute for Cancer Research released the results of a study which emphasized that ONLY 3% OF AMERICANS have the top 4 essential habits for optimal health! ESSENTIAL HABITS No smoking 76% Healthy Body Mass Index of 18.5-25 40% Eating 5 or more servings of fruits […]
The Psychology of Health
THE PSYCHOLOGY OF HEALTH The Qualities and Habits that Help Us Apply the Principles and Standards of a Healthy Psychology to Problem Solving, Goal Setting, and Increasing Integrity. A relentlessly proactive style for: a) processing of our experiences, b) thinking about what situations mean, c) planning what to do, and d) improving our coping style. […]
THE NATURAL LIFE
THE NATURAL LIFE A few weeks ago I received an angry note from a person who considers himself a naturalist attacking me for suggesting that someone might safely eat bacon, occasionally. I would remind him that people 100 years ago ate far more unhealthy food than bacon. Obviously, he is unaware that there is bacon […]
The Shealy Protocols
THE SHEALY PROTOCOLS The Shealy Protocols are a system of treatment methodologies based on 35 years of clinical experience at the world’s most successful and effective pain and stress management clinic, the Shealy Institute and Wellness Center. Over 30,000 patients have been treated for a wide variety of problems that had failed conventional medical and […]
The Silent Spring & Summer, Fall and Winter!
THE SILENT SPRING – & SUMMER, FALL AND WINTER! When Rachel Carson wrote her masterpiece, the green and ecology movements were relatively small. Despite 50 years of growth in awareness of the pollution of the earth, pollution has mushroomed, thanks often to our FDA, USDA and EPA. We have known for at least 30 years […]
The Ozawkie Book of the Dead: Alzheimer’s Isn’t What You Think It Is
THE OZAWKIE BOOK OF THE DEAD: ALZHEIMER'S ISN'T WHAT YOU THINK IT IS Elmer Green, father of biofeedback and creator of the concept of Energy Medicine has written a remarkable summary of his concepts of consciousness. Essentially, the SOUL is ''an immortal spiritual entity'' and works in harmony with the Higher Self as a guardian […]
The China Study – A Review
THE CHINA STUDY—A REVIEW THE CHINA STUDY-THE MOST COMPREHENSIVE STUDY OF NUTRITION EVER CONDUCTED AND THE STARTLING IMPLICATIONS FOR DIET, WEIGHT LOSS AND LONG-TERM HEALTH, by T, Colin Campbell. Ph.D. with Thomas M Campbell II, Benbella Books, Dallas, 2005, $24.95 Here is another excellent research study, which is indeed well done work, but which leads […]
Sun Health
SUN HEALTH For many years dermatologists and physicians in general have been warning everyone to avoid sun. Obviously sunburn is dangerous and painful. But the avoidance of sun and its natural health benefits is having disastrous effects on health, increasing as one matures. There are many benefits from sunlight, from regulating pineal/pituitary function, to improving […]
Silver for Health – Argentyn 23
SILVER FOR HEALTH-ARGENTYN 23 Colloidal Silver was widely used by physicians in the first 4 decades of the 20th century – at times it was given intravenously to cure otherwise fatal infections. Unfortunately when the PharmacoMafia introduced one antibiotic after another, use of silver was abandoned and even ridiculed by The Establishment. Now we have […]