Oxytocin Deficiency Syndrome
Personality and mood are perhaps more multidimensional than anything we perceive. They are conditioned by our astrological signs, our karma our genetics and perhaps, most of all, by our environment from the time of conception at least until adulthood. It also appears that the emotional environment during gestation may be more critical than almost all. […]
IGNORANCE VS STUPIDITY
IGNORANCE vs STUPIDITY Ignorance vs Stupidity C. Norman Shealy, M.D., Ph.D. Ignorance is ignoring facts; stupidity is a lack of intelligence. The vitamin D prescribed by physicians is D 2 which is highly inferior to the natural D 3 produced in the body. At least some of the vitamin D “fortified” (a true oxymoron, somewhat […]
Healthy Cities
HEALTHY CITIES C. Norman Shealy, M.D., Ph.D. During one of my radio programs (Thursdays, 2:07 PM, CT, radiospringfield.com), at a newsbreak, I learned that Springfield, MO has the dubious distinction of being the 4th sleepiest city in the country. Shocked, I searched the internet and learned that, based on prescriptions for sleep drugs, Springfield is […]
Roman Chair
ROMAN CHAIR (c) C. Norman Shealy, M.D., Ph.D. For 30 years I have included the Roman Chair in my exercise routine. Recently I saw a 6 foot 6 inch tall man who had had benefit from 6″decompression” sessions but his insurance refused to pay for the 4 week program. Incidentally, I worked to develop the […]
90 Day to Self-Health
90 DAYS TO SELF-HEALTH C. Norman Shealy, M.D., Ph.D. My first book, 90 DAYS TO SELF-HEALTH, on self-care came out 30 years ago. It sold well but was taken off the market after the third year because it sold only 10,000 copies that year. Since then, I have refined the contents in 90 DAYS TO […]
Oxytocin Bliss
OXYTOCIN BLISS C. Norman Shealy, M.D., Ph.D. Over a decade ago, I demonstrated that Giga-stimulation (with the Shealy PainPro) of the Ring of Air strikingly raised Neurotensin, a natural brain neuroleptic, which regulates luteinizing hormone and prolactin release as well as facilitates oxytocin enhancement. It is also an analgesic. Oxytocin is known as the bonding […]
EXERCISE – KEY TO HEALTH & HAPPINESS
EXERCISE – KEY TO HEALTH & HAPPINESS C. Norman Shealy, M.D., Ph.D. I have been an exercise buff all my life. As a child I did the Charles Atlas dynamic isometric exercise program. At age 16, when I sent to college, I weighed 132 pounds at 5 feet 11 inches height. I lifted weight for […]
LIFESTYLE & HEALTH
LIFESTYLE & HEALTH C. Norman Shealy, M.D., Ph.D. I have written frequently about the 4 essentials for health and the sad fact that only 3% of Americans have all 4! Now there are more specific findings in a 20 year study of 120,877 adults who at the beginning were free of disease and not obese. […]
LOVE YOUR HEART
LOVE YOUR HEART C. Norman Shealy, M.D., Ph.D. Heart “attack” is still the number one way to die. The “causes” are obvious: Smoking Obesity Inactivity Lack of B 6 and magnesium Anger Depression Other than that, Mrs. Lincoln, how was the play? If everyone just took care of those problems, heart attack might be the […]
Coffee Enigma
COFFEE ENIGMA C. Norman Shealy, M.D., Ph.D. Coffee is one of the most controversial of all drinks. For those who love it, it is the nectar of the gods. There is a significant decrease in prostate cancer in men who drink 6 cups of coffee. And the same is true in women for breast cancer. […]