HEALTH & HAPPINESS
HEALTH & HAPPINESS Script: PHILIPPIANS 4: 4-9 ''Rejoice in the Lord always. Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present our requests to God. And the peace of God, which transcends all understanding, will guard our […]
Holos University Graduate Seminary
HOLOS UNIVERSITY GRADUATE SEMINARY In 1967, when I began exploration of alternatives to drugs and surgery for management of chronic pain, I had no idea how far from conventional medicine it would take me. By 1973, I realized that a vast majority of human problems are the result of unhealthy behavior and cumulative stress, to […]
DECLARATION OF COOPERATION
DECLARATION OF COOPERATION Because of the course of human events, it has become necessary to declare the unity of Earth and all living things. We join together to save Earth and ourselves from our excessive self-interest. We will use our creativity to develop a world where all living things are free to enjoy the resources […]
Stress and the Gut: Mind Over Matter Part 1
STRESS AND THE GUT: MIND OVER MATTER? (Part 1) (PART 1 OF 2) The ability of emotional stress to cause various physical symptoms and disorders has been widely recognized since antiquity. This phenomenon is particularly prevalent in primitive peoples, and as Walter Cannon illustrated in ''Voodoo'' Death, could prove lethal if a taboo was violated, […]
Depression – The World’s Best Treatment Program
Depression is the most common dis-ease in the world. At least 40% of Americans are clinically depressed and 20% are on antidepressants. Interestingly, a huge number of individuals on antidepressant drugs are still depressed! Indeed, the BEST antidepressant drug is reported in the PHYSICIAN’S DESK REFERENCE as 42% effective, with a minimum of 25% of […]
Insomnia
Two hundred years ago the average American slept 10 hours. Today it is 5 hours, about 30% below the healthy ideal. Lifestyle may be the culprit behind our nation’s insomnia. THE 24-HOUR SOCIETY by Martin C. Moore-Ede provides overwhelming evidence that inadequate sleep is one of the leading health hazards. Poor or inadequate sleep is […]
FETISHES – OR THE NUTS AMONG THE BERRIES
Many years there was a book titled, THE NUTS AMONG THE BERRIES. And, throughout history there have been many extremists, as there are today. Indeed there is fundamentalism in nutrition, as well as in politics and religion. Today, some of the fundamentalists are vegans (4% of Americans who are as loud as the atheists) who […]
Sun Health
SUN HEALTH For many years dermatologists and physicians in general have been warning everyone to avoid sun. Obviously sunburn is dangerous and painful. But the avoidance of sun and its natural health benefits is having disastrous effects on health, increasing as one matures. There are many benefits from sunlight, from regulating pineal/pituitary function, to improving […]
Why We Are Depressed & Its Cure
WHY WE ARE DEPRESSED & ITS CURE Depression is one of the leading causes of disability. It also contributes significantly to: a) cancer, b) heart disease, c) cognitive decline and senility, d) weakness in the immune mechanism, e) sluggish hormones, and f) acceleration of the changes of aging. Thus, depression is far more than just […]
Sauna – Hot Health
SAUNA—HOT HEALTH I recently revisited an article that originally intrigued me in 1981. Major Ward Dean (Medical Corp, USA) wrote that a moderately conditioned person consumed about 300 calories in a sauna, the equivalent of running 2 to 3 miles. This means that one might lose a pound of weight every 10 days with daily […]