ESSENTIAL FIRST AID KIT
ESSENTIAL FIRST AID KIT ? C. Norman Shealy, M.D., Ph.D. One of our subscribers asked me what I keep in my first aid cabinet. I have long been a bit of a pack rat. I am sure I died of starvation in a previous life, so for the past 40 years we have kept food […]
Anti-Aging, Youthful Aging, Healthy Aging
ANTI-AGING, YOUTHFUL AGING, HEALTHY AGING–The path to Happy Aging ? C. Norman Shealy, M.D., Ph.D.? Although I prefer words that sound most positive, GOOGLE lists the following: Anti-Aging????????????? 24.1 million listings Youthful Aging?????? 14.7 million listings Healthy Aging???????? 12.7 million listings Positive Aging???????? 11.1 million listings Happy Aging???????????? 1.16 million listings Graceful Aging????????? 0 .2 […]
Subtle Energy
SUBTLE ENERGY ? C. Norman Shealy, M.D., Ph.D. A review of THE SUBTLE BODY-An Encyclopedia of Your Energy Anatomy Cyndi Dale, Sounds True, Boulder, 2009 Actually there is nothing but energy—light, sound, magnetic energy The fundamental substance of everything in the universe. The nonphysical factors of our lives are energetic in nature. Energy is characterized […]
Testosterone for Life
TESTOSTERONE FOR LIFE—A book review C. Norman Shealy, M.D., Ph.D. TESTOSTERONE FOR LIFE, Abraham Morgentaler, M.D., McGraw Hill, N.Y., 2009 I heard Dr. Morgentaler’s presentation of this information at the AntiAging Congress in December. The subtitle of the book is enough to make anyone want the details: Recharge your Vitality, Sex Drive, Muscle Mass and […]
Mindfulness
MINDFULNESS: A Special notice C. Norman Shealy, M.D., Ph.D. I’ve just read a report on mindfulness that I think you’ll want to read.. One of the reasons I am so excited about it is because it highlights some of the most important research that’s been done on mindfulness, including some intriguing brain imaging studies. Mindfulness […]
Health for 2009
HEALTH FOR 2009 C. Norman Shealy, M.D., Ph.D. ? Health is by far the most important goal for everyone. Despite this obvious statement, 97% of Americans do not have the four essentials: No smoking-roughly 75% of adults do follow this essential BMI of 18 to 24-only one third of Americans meet this goal Eat minimum […]
A Christmas Hope List
A CHRISTMAS HOPE LIST C. Norman Shealy, M.D., Ph.D. Not too many decades ago, Christmas shopping began at Thanksgiving weekend. Now the Christmas shopping season has been pushed even before Halloween. This particular year, the world is experiencing the greatest total stress events in over 80 years; most people need to hunker down and learn […]
Pony Wisdom for the Soul
PONY WISDOM FOR THE SOUL ? PONY WISDOM FOR THE SOUL ? C. Norman Shealy, M.D., Ph.D. Several years ago I had the great fortune of being introduced to a quite remarkable woman, who has chosen quietly to be a mentor to many, with far less public acknowledgment than the average grade school teacher. She […]
YOU CAN BE THE FUTURE OF HEALTH CARE
YOU CAN BE THE FUTURE OF HEALTH CARE!!! YOU CAN BE THE FUTURE OF HEALTH CARE!!! ?? ??? ??? ?An interview with Caroline Myss was posted on Monday, September 22nd. ? For those that would like to listen,you can access the recording at http://www.Yaktivate.com? www.Yaktivate.com ?under the direct web??? link of: ?http://www.radioforyourhealth.com .??? ?Select Dr. […]
HEALTHY BLISS
Healthy Bliss HEALTHY BLISS C. Norman Shealy, M.D., Ph.D. ? . Join me at Omega Institute, Rhinebeck, N.Y., September 5-7 for Healthy Bliss: Creating Happiness from Inside Out. Experience techniques which enhance the natural neurochemicals that ensure happiness: Anandamide, beta endorphin, oxytocin and prolactin. Anandamide is a natural brain/mood peptide which means Bliss. Unfortunately a […]