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Your Right & Responsibility for Health and Happiness

C. Norman Shealy, M.D., Ph.D.

Ninety-five percent of people are born healthy and become unhealthy because of human misbehavior. Much of that misbehavior is the result of poor self-esteem which leads to unhealthy habits such as obesity, smoking, lack of activity, drug and alcohol abuse.

Loss of health is the result of Stress

  • Physical inactivity is a major stressor!
  • Chemical – Poor nutrition is the major chemical stressor. Drugs, alcohol and nicotine are toxins. Admittedly some environmental chemical toxins are not individual responsibility!
  • Electromagnetic – There is increasing evidence of the risk of excess EMF
  • Emotional – Anger, depression, anxiety and guilt are major stressors

Health and Happiness are an Inside Job. It is YOUR Responsibility to have Healthy Habits and Lifestyle!

  • Exercise a minimum of 30 minutes 5 days a week
  • Do not smoke, take street drugs or drink excessively
  • Eat real food
  • Consider using Air Bliss to enhance happiness and self-esteem
  • Do Autogenic Training daily
  • Sleep 7 to 8 hours every night
  • ACT RESPONSIBLY in every aspect of your life

If you are not happy, the first and easiest approach is to use Air Bliss!

If that does not work, you need a Liss Cranial Electrical Stimulator, a Shealy RelaxMate and Magnesium Lotion!

Conventional medicine is excellent for acute illnesses and accidents. Chronic stress illnesses are best handled with alternative approaches and self-health approaches! If in doubt read and heed 90 DAYS TO SELF-HEALTH by C. Norman Shealy, M.D., Ph.D.

Norman Shealy, M.D., Ph.D. is the father of holistic medicine from the Shealy-Sorin Wellness Institute. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.

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