5 Reasons These Are The Best Supplements To Take Daily

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Many people and even many physicians ask, “Why take supplements?” And this question is often followed by, “Assuming you do take supplements, which are the best supplements to take daily?” Let us take the questions one at a time. At the top of the list of reasons why you should take supplements daily is toxicity. […]

How To Achieve Optimal Gut Health Without A Prescription

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Hippocrates, the father of medicine, said 2000 years ago “All disease begins in the gut” That remains true today, as the intestine contains more bacteria than all other cells in the body. And those bacteria may be very finicky. So much so that many find it difficult to achieve optimal gut health. Yet, optimal gut […]

Foods That Help Your Immune System The Most According To Two MDs

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Actually, all real natural food helps your immune system. Unfortunately, a whopping eighty percent of all available food is junk. What Is Junk Food? Foods that contain additives to make you crave them, those that have little to no nutritional value, and those that contain toxins are all junk. You need to steer clear of […]

Dr. Shealy’s Favorite (& Recommended) Daily Supplements

Unless you live on a remote paradise island and grow all your own food, you need supplements daily. The world is over polluted with toxins ranging from human stupidity with radioactivity to pesticides, herbicides and fluoride. Air and rain circulate so even that remote island is likely polluted as well. Of course, life expectancy only […]

HOW DID YOU DIE IN A PAST LIFE?
The Answer May Be the Key to Your Health in This One

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Until 325 when the emperor Constantine decreed it be removed from the Bible, reincarnation was part of Christianity. (See Geddes McGregor’s REINCARNATION IN CHRISTIANITY.) We do not believe in reincarnation—we know it from many personal experiences! There are thousands of cases where young children have talked about their personal earlier life and evidence that they […]

How Optimism Affects Your Physical Health

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Optimism directly affects physical health. It improves all aspects of health—immune, cardiovascular, brain function and even longevity. Interestingly, optimistic individuals are likely to be more conscientious, to choose the healthiest habits, and to have more friends. Expect the best and you are more likely to receive the best outcome. Optimists are generally happy people. Happiness […]

Holistic vs Integrative Medicine

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Many people are confused about the difference between integrative and holistic medicine. So, we are going to look at holistic vs integrative medicine. Once you know the difference, our belief is that you will understand which is more conducive to a healthier overall life. To truly understand the difference viz holistic vs integrative medicine, you […]

How To Manage Anxiety Attacks According To A Holistic MD

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Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart attacks, stroke, and many others. So, it is important to understand what the symptoms are. And to understand how to manage anxiety attacks and when to seek immediate emergency care. If you are not sure […]

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