How Optimism Affects Your Physical Health

Man standing on top of a mountain with his arms outstretched.

Optimism directly affects physical health. It improves all aspects of health—immune, cardiovascular, brain function and even longevity. Interestingly, optimistic individuals are likely to be more conscientious, to choose the healthiest habits, and to have more friends. Expect the best and you are more likely to receive the best outcome. Optimists are generally happy people. Happiness […]