How To Manage Anxiety Attacks According To A Holistic MD

Woman relaxing on a couch because she knows how to manage her anxiety attacks.

Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart attacks, stroke, and many others. So, it is important to understand what the symptoms are. And to understand how to manage anxiety attacks and when to seek immediate emergency care. If you are not sure […]