For over 25 years I have included at least 20 minutes of a VIBE machine in my 90-minute exercise daily. It is better for the whole body than any other. I strongly recommend CONFIDENCE FITNESS, on Amazon for $279.99!
Research:
Zafar H, Alghadir A, Anwer S, Al-Eisa E.
Arch Phys Med Rehabil. 2015 Aug;96(8):1525-32. doi: 10.1016/j.apmr.2015.03.010. Epub 2015 Mar 28. Review.
Marín-Cascales E, Alcaraz PE, Rubio-Arias JA.
Rejuvenation Res. 2017 Jun;20(3):193-201. doi: 10.1089/rej.2016.1877. Epub 2017 Jan 19.
Bidonde J, Busch AJ, van der Spuy I, Tupper S, Kim SY, Boden C.
Cochrane Database Syst Rev. 2017 Sep 26;9:CD011755. doi: 10.1002/14651858.CD011755.pub2. Review
Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.