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Our telomeres are genetically programmed for 10 CAUSES OF DISEASE

C. Norman Shealy, M.D., Ph.D.
In the 70’s Dr. John Knowles wrote a fascinating article, The Responsibility of the Individual

“The Responsibility of the Individual,” Daedalus 106 (…/guide22_respons…

Among other wise statements, he said that “99% of people are born healthy and become unhealthy because of human misbehavior.” Interestingly now only 95% are born healthy and I question that figure because 12% nationally are born prematurely!
And with 40% born to a single parent, it is hard to understand how a majority could be healthy!
Our telomeres are programmed for 100 years if we have good health habits:
  • No smoking
  • Body Mass Index of 18 to 24
  • Eat at least 5 servings of fruits/veggies daily
  • Exercise 30 minutes 5 days a week
  • Sleep 7 to 8 hours each night
Less than 3 percent of Americans have all these essential health habits! Human misbehavior is ignoring these habits.
Even though depression and anxiety are major foundations for diseases of all kinds, simply using Air Bliss daily is significantly beneficial in both these root causes. Air Bliss
And Autogenic Training provides a major benefit for virtually all diseases. Autogenic Training (Basic Schultz)
Ultimately, it is your responsibility to repair any dysfunction and rarely will drugs do that for you!!!
If you have not been able to do it yourself, then you need to consider a truly comprehensive approach to life and health at the National Institute of Holistic Medicine. NIOHM
Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.
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