Beyond social distancing, washing your hands and being asked to be patient, what you are not seeing on national TV news programs or the national newspapers is what in my knowledge is the most important piece to the puzzle to protect yourself and your loved ones.
From the time I co-founded the (AHMA) American Holistic Medical Association in 1978, I have passionately promoted nutritional education and holistic integration of natural non-pharmaceutical approaches to wellness training of MD’s, DO’s, and all healthcare professionals in addition to the general public.
Today we are in a global crisis the likes of which we have not seen since the 1918 Spanish Flu epidemic. That epidemic infected an estimated 500 million people and killed an estimated 20-50 million people worldwide.

Until safe and effective antiviral agents and vaccines are developed, tested, manufactured and made available globally, the absolute most important things you can do in order of priority are:

  1. Comply with the CDC’s urging to social distancing and washing your hands to prevent your becoming infected and transmitting it to your loved ones and your fellow citizens. In other words:  Be Socially Responsible.
  2. Build up your biggest and most effective defense, your inherent immune system! Optimize your intake of macronutrition and micronutrition supplementation, diet and exercise. Stay positive!
  3. Be patient, like polio, measles and the like, effective antivirals and vaccines are only months away.
The day of reckoning is upon us and we all need to act immediately and in ratio to the threat  (life and death for many).  The days of (non-environmental or genetic causation) excesses that lead to obesity, diabetes, heart disease, pulmonary compromises, overloaded and weakened immune systems and general poor health are a thing of the past.
In the coming days and weeks, I will be writing on specific topics to strengthen your general health and most importantly, boost your immune system.
Right now, I urgently encourage you to invest 30 minutes of your life and watch a truly comprehensive video that overviews the steps and supplemental nutrients you should implement in your life immediately.

Those of you who read my newsletter, know I have been endorsing the Kyani Triangle of Health for the last 10 years as the absolute best and most comprehensive trio of products available on the market for optimizing nutritionally supported health. I find myself today ever more supportive of these reasonably priced, exceptional, scientifically-formulated supplements.
To access these supplements please visit my Kyani website:
As always, if there are additional supplements you desire to add to this regime, please visit my website:
Blessings to all,
PS: You can make an even bigger difference if you are motivated to do so. For those of you that would like to join with me and help get the word out, please hit respond to this email and let us know of your willingness and either I or my staff or associates will get back to you immediately. Thank you.
Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.
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