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I have long recommended taurine as a supplement for many problems, depression, epilepsy, lowering cholesterol, etc. Taurine is a “conditionally essential” amino acid an is low not only in the problems listed but also in diabetics, hypertensive patients and many other problems. In depressed individuals 84% are deficient in taurine. TAURNE IS FOUND ONLY IN ANIMAL PROTEIN, with the minor exception of a small amount in hemp seed! Taurine works synergistically with magnesium to normalize the electrical charge on cells.

Benefits include help in:

  • Depression
  • Epilepsy
  • Testosterone production-increasing testosterone up to 180% in those who are deficient
  • Lowering cholesterol
  • Hypertension
  • Liver toxicity
  • Diabetes
  • Congestive heart failure
  • Lowering free radicals
  • Protecting kidneys
  • Protecting eyes
  • Muscle building

You cannot afford the “luxury” of avoiding taurine!!! Dosages recommended 3 to 6 grams daily-best taken with food



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