sHEALyWellness
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Rewiring your brain for greater happiness . . .
Our brain is hardwired to keep us safe.
And that means we’re often zeroed in on the negative – it’s what can help keep us out of danger.
But tomorrow, when Rick Hanson, PhD joins my friends at NICABM for a free webinar, he’ll share a strategy you can use to rewire your brain to focus on the good experiences more often, and why that can even strengthen your brain.
The webinar is free to watch at the time of broadcast, just make sure to sign up here.
Here’s a look at the agenda for the webinar:
- How to Use Neuroplasticity to Transform a Reactive, Negative Brain into a Responsive, Productive One
- The Importance of Novelty for Neuroplasticity: Why New Experiences Have Such a Transformative Effect on the Brain
- The 5 Factors that Help Learning Take Hold and How They Promote Neuroplasticity
- How to Turn Positive Experiences into Lasting Brain Change
- How to Rewire Your Brain to Have More Positive Experiences
Rick will also get into three core needs that our brain is constantly trying to meet and how they can affect the brain’s stress response.
I don’t want you to miss out on this free webinar with Rick Hanson. All you have to do is sign up here.
Or, if you’d like to get every webinar in the New Brain Science webinar series, just register for a Gold Membership.
With a Gold Membership, you’ll get the downloadable videos, audio recordings, and transcripts for each webinar (and they’re yours to keep forever).
This is an opportunity you won’t want to miss (and it’s free to watch at the time of broadcast – just click here to sign up now).
Sincerely,
Norm
PS If you can’t watch the webinar at its scheduled time tomorrow (5pm EST), or catch the rebroadcast (6:30pm EST), you might want to sign up for a Gold Membership and watch whenever it’s convenient for you.