Recent headlines include the link:
Killer Cold Virus Ad14 Appears in U.S.

There have been serious viral and bacterial diseases as long as we can tell from both recorded history and archeological records. Bubonic plague, tuberculosis, AIDS, and even influenza have at times wiped out millions of people. However, in even the most serious epidemics some people have survived. Undoubtedly, to a significant extent, survival depends upon the strength of the immune system. Now is the time to prepare yourself and love yourself enough to take the precautions necessary for optimal immune health.

First and foremost:

  • Get adequate sleep
  • Reduce and manage your stress – See RelaxMate and 90 DAYS TO STRESS-FREE LIVING
  • Avoid sugar and junk foods
  • Drink about 2 quarts of non-chlorinated water daily
  • Eat lots of fresh fruits and vegetables
  • Take basic supplements — Dr. sHEALy’s Essentials, Youth Formula
  • Vitamin D3, 2000 units daily
  • Keep a positive attitude and Be Happy
  • Regular saunas – up to 7 days a week, especially from fall thru spring
  • Exercise adequately
  • Argentyn 23 – personally, I believe this is the single greatest adjunct for enhancing immune function!!
  • Keep your DHEA up to healthy levels by:
  • Using Biogenics Magnesium lotion daily
  • Youth Formula
  • Eugesterone Cream
  • Stimulation of the Ring of Fire

If you feel a ”bug” knocking at the door, take Zinc-C throat lozenges, triple dosages of Argentyn 3, and take a Castor Oil bath. See:


I am just completing research on homeopathic platinum water. In test tube studies, it strikingly enhanced the production of a variety of immune modulators in white blood cells. We are measuring these same modulators in a clinical study. If this product enhances immune function in people even half as well as it does in test tubes, it will go to the top of my list of recommendations. Meanwhile, follow the above recommendations. They are safe and highly effective.

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