Call Us

(417) 351-5221 (Clinic)
(417) 467 2124 (Store)
(888) 983-3904 (Toll Free)

It’s Behavior, Sages#3

It’s Behavior, Sages—#3!

C. Norman Shealy, M.D., Ph.D.

Now look at cancer

Behavioral contributions

  • Obesity
  • Inactivity
  • Stress, frustration, anger, etc
  • Smoking
  • Crummy nutrition
  • Poor/inadequate sleep
  • Excess soy
  • Chemical pollution
  • Petroestrogens
  • Possibly fluoride and chlorine
  • Premarin
  • Artificial progesterone or progestin
  • Nuclear contamination

The behaviors needed to maintain optimal immunity

  • Stress management—simplest is Autogenic Training. Spending 18 minute a day with the Basic Schultz CD will do more for you overall health than any other known tool
  • Eating only real food–avoid all fast food, sugar, processed foods
  • Exercise–build up to a MINIMUM of 30 minutes daily
  • Stop or never start smoking
  • Magnesium lotion, twice daily Magnesium Lotion
  • Keep your DHEA healthy. See my enews DHEA: The Health & Youth Hormone
  • Be HAPPY—use Air Bliss if needed!
  • Be outside an hour daily
  • Frequent saunas
  • Youth Formula, 4 daily Youth Formula
  • My Essentials, one daily My Essentials
  • Omega-3, 1000 mg daily Omega-3
  • Vitamin D 3, 50,000 units once a week D 3
  • Vitamin K 2, 45 mg daily K 2
  • Co-Q 10 120 to 300 mg daily Co-Q 10
  • Astaxanthin, 10 mg daily Astaxanthin
  • Taurine, 2 to 4 grams daily Taurine
drr

Connect With Us On Social Media

Categories

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
Blog
Why Holistic Physical Therapy for Chronic Pain Gets Better Results

So, let’s start off with the definition of holistic physical therapy. What Does Holistic Physical Therapy Really Mean? Holistic physical therapy considers the body as …

Read More →
diagram of what’s a thyroid gland
Blog
What’s a Thyroid Gland and What Is Its Function?

As a holistic doctor, I’m frequently asked this question. Although the question itself is simple, understanding the concept of what a thyroid gland is isn’t …

Read More →
Blog
“PEMF Saved Both Of My Legs From Amputation”

We invited our wonderful friend Dr. Brian Dailey on to our Wellness Wednesday show to share his experience with energy healing and tell his personal …

Read More →