Call Us

(417) 351-5221 (Clinic)
(417) 467 2124 (Store)
(888) 983-3904 (Toll Free)

How Conscientious Are You?

Man jogging on a road in the countryside.

As I have emphasized for over 20 years, conscientiousness is the single greatest factor in health and longevity. Sadly, only 3% of Americans are conscientious at the basic level. That is, only 3% have taken basic personal responsibility for these 4 habits:

  • Do not smoke
  • Have a BMI of 18-24
  • Eat 5 or more servings of fruits and vegetables daily
  • Exercise a minimum of 30 minutes 5 days a week

This means that 97% of people are irresponsible in relation to their own health and double medical insurance costs for everyone!

The 22% of smokers have over twice the overall medical problems of non-smokers.

The 67% of overweight and obese people have at least twice the medical problems of the one-third of those with normal weight.

The average American eating only 2.2 servings of fruits and veggies per day has significant increases in a weak immune system, cancer, diabetes and heart disease.

The 90% of Americans not getting that paltry 3.5 hours of exercise a week have increased rates of heart disease, diabetes, depression and cancer.

Nothing is more important than personal health.

If the 97% of less responsible and less conscientious Americans just converted to the 4 common sense responsible habits, average life expectancy would increase 22 years (average 100) within 20 to 25 years. Medical expenses for the country would decrease at least 50%.

Of course, then McDonald’s and its clones, the tobacco industry, the pop industry, the sugar industry, and even the PharmacoMafia, might go bankrupt. They survive because of the 97% of individuals lacking personal responsibility for their own health. You cannot be conscientious/responsible unless you adopt the 4 essential habits.

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.


Connect With Us On Social Media


Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
Why Holistic Physical Therapy for Chronic Pain Gets Better Results

So, let’s start off with the definition of holistic physical therapy. What Does Holistic Physical Therapy Really Mean? Holistic physical therapy considers the body as …

Read More →
diagram of what’s a thyroid gland
What’s a Thyroid Gland and What Is Its Function?

As a holistic doctor, I’m frequently asked this question. Although the question itself is simple, understanding the concept of what a thyroid gland is isn’t …

Read More →
“PEMF Saved Both Of My Legs From Amputation”

We invited our wonderful friend Dr. Brian Dailey on to our Wellness Wednesday show to share his experience with energy healing and tell his personal …

Read More →