Common Sense – Carbs to Avoid

Carbs to Avoid

Wheat—loaded with glyphosate-POISON
White Rice
Regular potatoes
Corn syrup
Corn—most is not genetically modified and has much glyphosate
Splenda is NOT splendid
Equal is Unequal and worsens diabetes, obesity, multiple sclerosis, epilepsy and hypertension!
May consider small servings of gluten free bread, purple rice, a little honey, quinoa