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Boron The Secret Essential

Photo by krakenimages on Unsplash

Boron is an essential mineral and its health benefits include:

  • Bone growth, maintenance, and repair
  • Wound healing
  • Regulation of Estriol and testosterone
  • Prevention of vitamin D deficiency!
  • Absorption of magnesium!
  • Reducing all inflammation
  • Reduce arthritis
  • Reducing toxic effects of heavy metals
  • Anticancer — lung, cervix, prostate, multiple myeloma, non-Hodgkin’s Lymphoma
  • Reducing toxicity of chemotherapy
  • Increasing antioxidant capacity
  • Enhancing memory and cognition

Recommended daily intake to achieve the health benefits of boron:

  • Adults up to 130 pounds-9 mg daily
  • 140 pounds and up 12 mg daily

Reference:
Nothing Boring About Boron, by Lara Pizzorno, Integrative Medicine, August, 2015, vol.14, 35-48

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.

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