Boron is an essential mineral and its health benefits include:
- Bone growth, maintenance, and repair
- Wound healing
- Regulation of Estriol and testosterone
- Prevention of vitamin D deficiency!
- Absorption of magnesium!
- Reducing all inflammation
- Reduce arthritis
- Reducing toxic effects of heavy metals
- Anticancer — lung, cervix, prostate, multiple myeloma, non-Hodgkin’s Lymphoma
- Reducing toxicity of chemotherapy
- Increasing antioxidant capacity
- Enhancing memory and cognition
Recommended daily intake to achieve the health benefits of boron:
- Adults up to 130 pounds-9 mg daily
- 140 pounds and up 12 mg daily
Reference:
Nothing Boring About Boron, by Lara Pizzorno, Integrative Medicine, August, 2015, vol.14, 35-48
Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.
