Boron is an essential mineral and its health benefits include:

• Bone growth, maintenance, and repair
• Wound healing
• Regulation of Estriol and testosterone
• Prevention of vitamin D deficiency!
• Absorption of magnesium!
• Reducing all inflammation
• Reduce arthritis
• Reducing toxic effects of heavy metals
• Anticancer — lung, cervix, prostate, multiple myeloma, non-Hodgkin’s Lymphoma
• Reducing toxicity of chemotherapy
• Increasing antioxidant capacity
• Enhancing memory and cognition

Recommended daily intake to achieve the health benefits of boron:

• Adults up to 130 pounds-9 mg daily
• 140 pounds and up 12 mg daily

Reference:
Nothing Boring About Boron, by Lara Pizzorno, Integrative Medicine, August, 2015, vol.14, 35-48

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.