sHEALyWellness

 

 

Subscribe to Newsletter  :  Events with Norm  :  Newsletter Archive  :  Homepage

BODY MASS INDEX

C. Norman Shealy, M.D., Ph.D.

A Healthy Body Mass Index is 18 to 24. ALL BMI levels above 24 lead increasingly to:
  • Hypertension
  • Diabetes
  • Cancer
  • Stroke
  • Alzheimer’s
  • Premature death
  • Weak immune system
  • Increased infections
At a BMI of 30, you are 40 pounds over your ideal weight and officially obese. The best way to keep your weight within normal levels is:
  • No wheat/gluten
  • No starchy foods
  • No sugar, added fructose, or artificial sweetener
  • Air Bliss
  • Fire Bliss
  • Increase physical exercise to at least 30 minutes 5 days a week
sHEALyWellness | | norm@normshealy.com | 5607 S. 222nd Rd.
Fair Grove, MO 65648

CONTACT INFORMATION

our mission

We are committed to providing personalized, patient-centered care that addresses the physical, emotional, and spiritual aspects of well-being. By integrating conventional medicine with complementary and alternative therapies, we strive to treat the whole person and address the underlying root causes of illness.

Follow Us on social media:

Facebook-f Youtube Instagram

business hours

Monday- 8:00 am-5:30 pm

Tuesday- 8:00 am-5:30 pm

Wednesday- 8:00 am-5:30 pm

Thursday- 8:00 am-5:30 pm

Friday- CLOSED

Saturday/Sunday- CLOSED

Copyright © 2024 Real Holistic Doc LLC. All Rights Reserved Privacy Policy

Obligated Legal Disclaimer: Anything posted on this website or any attachment thereto is intended for educational and/or informational purposes only.
The site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.
These statements have not been evaluated by the FDA.

Skip to content