Wellness Tips / Trends

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YOUTHFUL AGING: SECRET OF THE FOUNTAIN OF YOUTH

[av_image src=’http://realholisticdoc.com/wp-content/uploads/2003/12/ozgur-kara-nOazvDB3t1M-unsplash-scaled-e1592948371270.jpg’ attachment=’78422′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-kduhmjcv’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” …

Mature woman contemplating a question.
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Calcitonin Hormone — The Key to a Strong Skeleton?

Calcitonin, a rarely mentioned hormone, is one of the big 3 in maintaining health as we mature. This unique hormone, produced in the thyroid gland, …

Woman joyfully catching a soap bubble on her hand.
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How To Treat Depression And Anxiety & Rediscover Joy

Our founding fathers claimed we have a right to the PURSUIT of Happiness. Indeed, I would maintain that life is the pursuit of happiness. However, …

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Iodine – Critical Nutrient for Everyone

As I indicated in an earlier article, iodine deficiency is rampant and is a great contributor to low thyroid function. In the May 2005 issue …

Woman wearing white sunglasses.
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Iodine: The Silent Deficit

Iodine deficiency was first recognized more than 80 years ago, as a cause of goiter. During the 1920’s it was determined that the MINIMUM daily …

Cholesterol rich foods beautifully displayed.
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How To Correct Cholesterol Problems

Photo by Jessica Ruscello on Unsplash The first of the cholesterol problems that needs correction is the cholesterol hoax. The cholesterol hoax may be one of life’s most …

Woman dropping a bliss oil onto her hand in preparation for a transcutaneous acupuncture treatment for depression.
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Minimizing Free Radicals: The Destructive Chemicals?

Oxidative stresses, or free radicals, appear to be the major contributors to virtually every known illness, as well as aging itself. Although this fact is …