Wellness Tips / Trends

Man smiling because he's discovered the effectiveness of vitamins for penis growth.

Vitamins D3 & K2 as Good as Augmentation Surgery for Penis Growth

Those who have been subscribers at least a year will remember my first article on the benefits of vitamin D 3, in which I mentioned …

Woman sunbathing to benefit from vitamin D effects.

Vitamin D Effects: The Cure For Many Diseases?

I have been planning for many months to write a commentary on Vitamin D. Recently I had the good fortune to spend a couple of …

Regularly eating foods like this delicious cheese burger is an unhealthy disease-inducing habit.

Health in the United States – Getting Worse!

Thirty years ago both Califano, Secretary of HEW (now known as US Department of Health and Human Services), and Knowles, President of Rockefeller Foundation, reported …

Man sitting outside practicing one of his healthy lifestyle habits.

The BASICS of BIOGENICS – Healthy Lifestyle Habits

In 1977, I created the concept of Biogenics, the ”genesis of life,” with my first major book, 9O DAYS TO SELF-HEALTH. Initially, this included a …

Woman dispensing a drop of castor oil into the palm of her hand.

Castor Oil Uses And Benefits – The Palma Christi

In September 1972, I was introduced to the Edgar Cayce readings, undoubtedly the most studied material channeled by an exceptionally talented intuitive. The concept that …

Happy 50+ couple who have discovered the natural way to boost their libido.

Libido and Sexuality

Libido — the vital impulse or energy motivating human behavior. The sexual urge or lust. Wilhelm Reich, the second most important psychiatrist in history, (Carl …

Man having blood drawn to test his homocysteine levels.

Homocysteine Levels

The most treatable ”cause” of atherosclerosis is homocysteine which is several times as dangerous as is cholesterol. Homocysteine is a metabolic product of methionine metabolism …

Junk food cooking in a fryer.

Junk Food and Junk Drugs

Once upon a time, before 1945 or so, there were relatively few prescription drugs. Now there are literally thousands. Interestingly, prior to 1945, 90% of …

Woman drinking water with glutamine powder dissolved in it.

Glutamine – For Intestinal and Immune Health

L-glutamine has marked anti-inflammatory and moderate analgesic activity. Indeed, its anti-inflammatory activity is comparable to the NSAID phenylbutazone! (Agents Actions, 1981, 11:243-249). Glutamine is used …

Anti-inflammatory herb turmeric and anti-inflammatory drugs are side-by-side.

Anti-Inflammatory Herbs Versus Drugs

Inflammation is perhaps the most common cause of pain. Inflammatory reactions are major contributors to Alzheimer’s disease and to Atherosclerosis, including coronary heart disease. Free …