Listen to the podcast now: Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.

An interview with Dr. Norman Shealy Live Pain Free® Intro [0:00] Active Behavioral Pain Modification [1:05] Control Pain with Sensory Biofeedback [6:39] Expanding the Electromagnetic Energy Field [10:50] Past Life Therapy [19:30] Dr. Shealy’s Resources: Website and Clinic [27:11] The Five Essential Habits [29:24] Taking Care of Yourself and Others [34:43] More Therapies to Explore…

Here are Dr. Shealy’s recommendations for optimal sleep: Tryptophan 7000 mg in the morning Add Dr. Shealy’s Essentials 2 in the morning and Lithium orotate 15 mg in the morning Consider 400 to 600 mg of NAC and Acetyl-l-carnitine in the morning Do Autogenic Training twice daily Do not eat within 3 hours of going…

For at least one thousand years it has been noted that, even in the worst epidemic, some people do not become ill and some survive the illness. There are many immune system protectors, almost all of which are the result of your day to day habits. These habits can protect you from infections, cancer, heart…

An article based on Dr. Norm Shealy’s new autobiography, Conversations with G: A Physician’s Encounter with Heaven During medical school, my intuition got me into trouble. I made a diagnosis I was supposed to be unable to make, doing just a physical exam. The professor severely criticized me and accused me of cheating. Interestingly, two…