sHEALyWellness
AVOIDING ALZHEIMER’S
C. Norman Shealy, M.D.
What does it take for those with sloppy health habits to change??
And the crummy health habits continue:
- Smoking- 22%
- Overweight-66 %
- Less than 5 servings of fruits/veggies daily-90%
- Less than 30 minutes of exercise 5 days a week-90%
Aggravated by:
- Fluoride
- Chlorine
- Aluminum excess
- Statin drugs
All of these problems lead to increased:
- Heart disease
- Stroke
- Cancer
- Diabetes
- Alzheimer’s
- Emphysema/COPD
- Depression
- Premature death
If all Americans just avoided the 4 major unhealthy habits, that alone would lead to AVERAGE longevity of 100, instead of 78! I cannot think of a better incentive to adopt ESSENTIAL HABITS!
Of course, adding adequate antioxidants will add even more benefit!
Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.
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