ALLERGIES? & IMMUNITY
C. Norman Shealy, M.D., Ph.D.
?Reminder:
My new podcast will begin July 14. If you wish to ask questions, contact me drnorm@drnorm.com.
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Allergies are among the most annoying of all problems plaguing humans. And oddities of the immune system are responsible for most infections, cancer and the wide array of autoimmune diseases. Here I list my recommendations both for allergies and for strengthening immune function.
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ALLERGIES
Vitamin D 3, 50,000 units daily
Vitamin K 2, 100 mcg daily
NO CALCIUM SUPPLEMENTS
Avoid wheat and gluten!? In severe situations avoid also for the first month corn, milk products, eggs, citrus and peanuts
Beta carotene, 100,000 units daily
Youth Formula, 4 daily
Vitamin E, 400 units daily
Dr. sHEALys Essentials, according to weight
Magnesium lotion, 2 tsp twice a day
Antronex, 2, three times a day for one bottle. The other supplements should kick in by the time you finish the Antronex
Ring of Fire stimulation (see Rings in Optimal Recommendations)
Vigorous exercise, build to one hour at least 5 days a week
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ENHANCING IMMUNE FUNCTION—for those with significant problems!
Vitamin D 3, 50,000 units daily
Vitamin K 2, 100 mcg daily
NO CALCIUM SUPPLEMENTS
Avoid wheat and gluten!!!
Dr, sHEALys Essentials, according to weight
Youth Formula, 4 per day
Magnesium lotion, 2 tsp on skin twice daily
Natural Progesterone cream ?tsp, twice a day for women
Adams Prostate Health, one squirt daily for men
Ring of Fire stimulation daily (see Rings in Optimal Recommendations)
Glutamine powder, 1 tablespoon daily
Glucan, 1 tablespoon daily
Co Q 10, 400 mg daily
Omega 3, 1000 mg, 3 daily
Maxogenol, 4 daily
Thymuril (thymus extract) 4
Coconut oil, 3 tablespoons daily
Castor Oil packs to the abdomen
Autogenic Training (my Basic Schultz tape)
90 DAYS TO STRESS-FREE LIVING, the book/program by me
Vigorous exercise, build to one hour at least 5 days a week