In our practice, we take a holistic approach to health. This philosophy is reflected in each edition of our newsletter. In our newsletter archive, you’ll find an abundance of information to help you improve your health.

Mindfulness

Last chance to get in on Mindfulness and Psychotherapy I just wanted to send you one more quick note about Mindfulness and Psychotherapy, the new program that my friends at NICABM put together, featuring Ron Siegel, PsyD . . . You see, registration for this program will be closing tonight at midnight EDT, and I […]

What is Health?

What is Health? C. Norman Shealy, M.D., Ph.D. In my worst course in history, Psychiatry, the entire semester was spent with Dr. Cohen asking our class, “What is disease?” No matter what one of us said, he never accepted the answer. Finally, one of my classmates said, “Dr. Cohen, if one of us ever defines […]

Telomere Rejuvenation

Share with everyone and ask your friends to sign up!! Telomere Rejuvenation 2013 C. Norman Shealy, M.D., Ph.D. My e-news Monday led to many questions about the 54 to 78 GHz.  Here are 3 earlier messages on this subject! RejuvaMatrix ™—A Fundamental Key to Health and Longevity C. Norman Shealy, M.D., Ph.D. Just in case […]

Move It or Lose It

Move it or Lose it C. Norman Shealy, M.D., Ph.D. Other than eating and breathing nothing is as important as exercise! Even mentally controlled rhythmic breathing is minor physical activity and can relieve symptoms of anxiety, depression and pain! In an article published in May the increasing physician of injections for back pain is reported […]

Happiness is an Inside Job

Happiness is an Inside Job C. Norman Shealy, M.D., Ph.D. Lincoln is said to have said “I reckon people are about as happy as they make up their minds to be.” (I admit to changing from the masculine gender to the neutral). The Power of Positive Thinking is also a classic. In general, if you […]