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C. Norman Shealy, M.D., Ph.D.
This is a looming disaster!!!! It is the result of:
- Inactivity
- Junk Fast Food
- Junk Processed Food
- TV
- Total lack of conscientiousness
- FDA crap-allowing junk food and TV advertising of drugs
BUT, Folks, it is YOUR responsibility to do something about it!!!!!
The solution:
- MOVE—build up to an hour a day of exercise
- USE Air Bliss & Fire Bliss
- Stop eating wheat and all junk food. Cut out pop, sugar, added fructose, MSG, trans-fats, artificial anything!
- Do autogenic training
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